Throughout this episode I'm going to be talking about the stages you might experience in a breakup. DISCLAIMER - these are not in any order, because I don't want someone listening to feel like something is wrong with them, or feeling anything incorrectly. There is no right or wrong way to feel after a breakup and no straight lines associated with each situat ... Show More
Today
#308 Understanding Limerence and Longing with Amanda McCracken
In today's expert episode, I'm joined by journalist and author Amanda McCracken to dive deep into the topics of longing and limerence—those intense, ruminating crushes or obsessions that can stick with us for years, even decades. Amanda shares her very personal journey with limer ... Show More
42m 2s
Jan 27
#306: Navigating the Six Stages of Relationships with Thais Gibson
In today's expert episode, I'm interviewing returning guest Thais Gibson—best-selling author, researcher, and founder of the Personal Development School—about her powerful new concept: the six stages of every relationship. We unpack each stage, from dating and the honeymoon phase ... Show More
1 h
Aug 2023
#102: Break-Up Q&A: No-Contact, Reconciling, and Guilt
<p>In today's episode, I'm answering your questions on the topic of break-ups. Break-ups are a universally challenging experience, and an area that I receive a lot of questions on.<br/><br/>So today I'm answering your questions on:</p><ul><li>what is a no-contact p ... Show More
16m 7s