logo
episode-header-image
Jul 2021
56m 9s

How to Heal From Heartbreak & Recover fr...

JEANINE AMAPOLA
About this episode
Breakups. They're a bit inevitable, and they HURT. So here are some ways you can handle your breakup so you can healthily move on. Leave us a review!  Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."    Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follo ... Show More
Up next
Mar 3
Q&A: Baby #2, Candace Owens, Leaving OKC & Law School Struggles
Marriage, babies, law school, internet drama… we really said “let’s cover everything” in this one. 😂 Kaleb and I sat down and answered your questions about baby #2 (which we genuinely don’t have a clear answer on), whether law school has changed our marriage, where we’d move if ... Show More
51m 12s
Feb 27
Godly Friendship and Faith That Tests You | Faith Friday Ep. 5
Welcome back to another faith Friday episode today. We are diving into Romans 4! But first I share with you some fun talking points I did for a recent speaking engagement, only typed into faith in this episode I hope you guys enjoy it and I will see you Tuesday! :) Learn more abo ... Show More
27m 58s
Feb 24
Craig Groeschel On Protecting His Marriage, Social Media Boundaries & Avoiding Burnout
I sat down with Craig Groeschel, pastor of Life.Church, for an AMAZING conversation. We talked about: How to actually make your marriage last 35 years Why you should prioritize your marriage over your kids The behind-the-scenes safeguards he’s put in place to protect his integrit ... Show More
55m 25s
Recommended Episodes
Jun 2022
78: Getting Good at BREAKUPS: Relationships, Friendships, Jobs, & Habits
<p>Relationships. Friendships. Jobs. Habits. You name it, we cover it. Do you think it is harder to break up with someone or be broken up with? Regardless of who does what, you are in CONTROL. The two discuss how you can't control someone else's reaction but you CAN control your ... Show More
1h 7m
May 2023
S1 Ep124: HALP: I'm Fighting with My Partner and It's Not Just PMS
Join us as we explore the ABSURD and HILARIOUS conflicts that can arise in relationships. From trivial arguments about cookies and dishwashing techniques to the challenges of effective communication, we share PERSONAL anecdotes and offer practical advice for resolving conflicts i ... Show More
1h 8m
Jan 2023
107: January Reset: Taking a Break + Couples Therapy
<p>Rest, recharge, and reset. 2023 is giving all the self-care, self-love, work/life balance vibes - and we are HERE for it. This week we update the listeners on all the BTS juice including Soph’s mental health struggles, Syd’s January travel plans, and Producer Ben needing to ta ... Show More
39m 34s
Apr 2023
Breaking Up With a Trash Talker
Healing from a breakup can take work. There are complicated feelings and getting closure can be so crucial. But moving on can feel like an uphill battle, especially when said ex begins to spread lies. How are you supposed to heal? In this case the phrase, “It’s not me, I'ts you" ... Show More
1h 22m
Aug 2022
86: Debunking Dating Myths & How to Kill a First Date
tail spinning
1h 18m
Aug 2022
88: Hot takes: Hook Ups, Hygiene, & Friends w/ Your Ex
<p>IT'S A CANDID MINI!!!!!</p> <p>We won't keep you for long this week - We needed a mental health week.. BUT we love our candid crew so much, we decided to still record a mini episode just because. HOT HOT HOTEST of takes as we talk about all our funny/relatable opinions: Shower ... Show More
33m 4s
Feb 2022
Breakups Hurt, but Friendship Breakups Cut Deeper
How much longer can you invest in someone that isn't reciprocating? Getting ghosted, and being picked last, leaves many wavering questions. We'll discuss healthy ways to cope and move on from a relationship breakdown that is no longer life-giving. Follow the Podcast on Insta: @Un ... Show More
38m 21s
Dec 2022
104: POV: You're a Rebound & Didn't Read The Signs
<p>Does he love bomb you? Does he constantly talk sh*t about his ex? Chances are.... YOU ARE A REBOUND. We ignore all signs when we get caught up in the moment &amp; excited about a new person - BEEN THERE. We've all been someone's rebound - &amp; probably had a rebound too. But ... Show More
1h 6m
Jun 2022
The Heartbreak of Starting Over
Breakups are tough no matter the length of the relationship. From sharing pets to having the same friend group, life post-breakup is going to look different. Learning how to adjust to life on your own will take some time. This week we'll be breaking down some tips for self-discov ... Show More
1h 3m