logo
episode-header-image
Feb 2024
22m 3s

Hard Truths About Breakups

Coach Craig Kenneth M.A.
About this episode
tail spinning
Up next
Today
Why Am I Still Depressed Over My Breakup?
In this episode, we talk about lingering feelings of loss after a breakup and continuing to struggle with your mood after time has passed. If you are struggling with depression or mental health issues, please contact a local mental health professional for guidance. Check us out o ... Show More
21m 10s
Jul 4
What Factors Make An Ex Come Back?
tail spinning
12m 33s
Jul 2
Is There Hope For Us (Can I Win Her Back)?
tail spinning
24m 12s
Recommended Episodes
Jan 2024
#126: 5 Hard (But Liberating) Truths About Break-Ups
<p>In today&apos;s episode, we&apos;re talking all about break-ups. Break-ups are one of the most challenging and sometimes destabilising emotional experiences we can go through, and there is so much conflicting advice and information on how best to approach the ending of a relat ... Show More
22m 12s
Aug 2023
Ep. 202 - 3 truths about your breakup
<p>In today's episode we unravel the complex tapestry of breakup truths. In a world where perception shapes reality, discover how to find solace and strength through embracing contradictions. Breakup Coach Dorothy introduces the concept of "living in the AND," where opposing trut ... Show More
12m 45s
Apr 2025
#265 Listener Confessions: Most Shocking Breakup Challenges
In this episode I explore the raw and often hidden challenges of going through a breakup. I reached out to my Instagram followers and gathered honest, anonymous responses about what surprised them most during their breakup journey. From feeling unexpectedly blindsided and dealing ... Show More
23m 2s
Jun 2020
#12: How to Heal When You Ended the Relationship
On this podcast I mainly talk about how to heal when you got dumped, but I think it's important to also talk about how to heal when you were the one who ended a relationship. Ending a relationship comes with a lot of pain as well and in this episode I go through my top 5 tips on ... Show More
20m 50s
May 2024
How To Heal From A Breakup
In this episode of "Courtside with Courtney," Courtney offers up a dose of reality on how to navigate the challenge of breakups and how to move on in record speed. Emphasizing the importance of grieving the loss of expectations vs the actual person, Courtney encourages listeners ... Show More
31m 57s
Jul 2020
How To Heal & Deal with a Breakup
In today's episode, Jeanine discusses the hard topic of BREAKUPS! Break ups are hard on all of us and there’s not just one answer for everyone. Jeanine has gone through some break ups in her past and has found many things that have helped her. Listen as Jeanine gives you all her ... Show More
28m 27s
Dec 2021
Ep 27: Break Up Smarter, Not Harder
<p>On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to deal when you get your heart broken. Whether you were the initiator, on the receiving end, or the series finale was a mutual decision; breakups are tough to handle.</p> <p>All the questions ... Show More
26m 38s
Nov 2022
#140 How to Help Someone Going Through a Breakup
Today's episode is all about how to best help someone going through a breakup. This can be an episode you share with your loved ones if you're going through a breakup so they can better help you as well as talking about how to best ask your support system for help. This can also ... Show More
24m 40s
Sep 2020
#26: The Emotional Stages of a Breakup
Break ups are one giant emotional rollercoaster ride that most of the time we wish we could get off of. In this episode I talk about how to navigate it, the lows and the highs. I talk about how to bring yourself up when you're feeling down and the different phases of what this ro ... Show More
20m 18s
Aug 2022
#124 Breakups With Unfortunate Circumstances
On today's solo episode, we are talking more in depth about breakups due to unfortunate circumstances (i.e. addiction, mental health issues, relocating, family disapproval). How do you wrap your head around the relationship being great, except this one thing getting in the way? H ... Show More
16m 32s