How to get over someone| Listen on Anghami

Today

Don't fall for these marketing tactics this holiday season

We're surrounded by ads and sales pitches — in our inboxes, on our phones and when we walk down the street. And everyone loves a good deal, but what actually constitutes a deal? How do you know you're getting the best price or that what you're purchasing is of good quality? In th ... Show More

15m 41s

Yesterday

How to actually look forward to winter

Winter tends to get a bad rap: people complain endlessly about its shorter days, darker skies and plummeting temperatures. It's true that parts of winter can be unpleasant, but psychologist Kari Leibowitz, author of <em>How to Winter: Harness your Mindset to Thrive on Cold, Dark, ... Show More

22m 57s

Nov 20

What to do if you're losing your hair

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12m 45s

Aug 2016

EP #041 3 Things That Keep You From Moving On After Your Breakup

Breakups are stressful and upsetting times. Trying to cope with so many changes and upheavals can be a complicated process. Every one tells you have to move on after your breakup, but what does that actually mean. How do you move on? In this episode I look at some of the things t ... Show More

18m 30s

Jan 2017

EP #063 Struggling To Move on After Your Breakup

Struggling to move on after your breakup is something that many people experience. Breakups often leave you feeling hurt and angry. Your emotions are all over the place as you battle to see a way forward. In this podcast episode I offer strategies and tips to help you regain your ... Show More

13m 53s

Sep 2018

#133 - The 9 Stages of a Breakup

Going through a breakup can feel like emotional whiplash. One day you’re angry, the next you’re crying, and somehow you still miss the person who hurt you. If you've ever wondered, “How much more healing do I have to do?” — this episode is for you. In this deep dive, I’m walking ... Show More

1h 32m

Dec 2023

breakup advice (part 1: feel the pain)

breakups are almost an inevitable part of life. but despite how fucking awful they are, they can also be really transformative in a positive way. i've gone through a handful of breakups throughout my life, and i've learned a lot. so i'm going to be doing multiple episodes of brea ... Show More

39m 18s

Jan 2024

#385 -Blindsided by a Breakup? How to Process and Heal

Ever feel like your heart got drop-kicked out of nowhere? Like the rug was yanked from under you and now you’re spiraling, trying to make sense of what just happened? I see you. And if you've ever been blindsided by a breakup — truly blindsided — this episode is for you. In toda ... Show More

53m 1s

Jun 2017

EP#086 How To Ease The Pain Of A Breakup

The ending of a relationship can be traumatizing and comes with negotiations and compromises as you navigate the separation process. In this episode I explore some strategies that will help ease this hurt in order for you to have a more painless breakup. So if your emotions are a ... Show More

17m 17s

Sep 2017

#100 How Do You Stop Loving Someone And Move On After Your Breakup And Should You Un-friend Your Ex On Social Media?

This is Breakup Recovery’s 100th episode where I asked listeners to send in the questions that they wanted me to cover in this special episode. I shared my insights, tips and strategies on a number of topics ranging from ‘how do you stop loving some one so much?’, ‘how do I move ... Show More

21m 25s

Jan 2020

7 Ways Break Ups Don’t Have To Break You & Building Your Confidence Back

<p>Have you ever had a broken heart? Jay Shetty knows recovering from a break up is painful. After immersing yourself into a relationship, it can be hard to recover. The feelings of hurt and loneliness can feel like a loss that needs to be grieved.</p> <p>What if you could transf ... Show More

30m 30s

Dec 2023

breakup advice (part 2: how to enjoy being single)

here we go, this is part two of breakup advice. this is about the equally challenging and arguably more complicated phase of the breakup. in some ways it's easier because you're through the thick of it. you've survived the first week or two after the breakup. but now you kind of ... Show More

51m 32s

Mar 2022

The Breakup Bounce Back

Breakups completely, fundamentally suck – full stop. Especially if you’re still connected to the person: you still live together, you share friends, or…you can’t stop fantasizing about them sexually. And that’s because breakups function exactly like withdrawal: this other person ... Show More

51m 24s