A bad breakup can feel like your world is ending. Insecurity, fear and sadness are just a few of the many emotions we might feel. Listen to today's show to learn how to learn, recover, move on and find new love after a breakup.
Learn the importance of stabilizing your life and seeking support after a breakup
Why breakups can bring so much insecurity and s ... Show More
Aug 13
Sensory Profiles & Sexual Intimacy w/ Dr. Sarah Anderson
In this episode, Dr. Sarah Anderson returns to explore how sensory processing patterns impact physical and sexual intimacy. The hosts use a creative "readiness for sex" scale to frame how sensory input—like lighting, texture, sound, and smell—can act as either accelerators or bra ... Show More
51m 41s
Aug 6
Sensory Profiles & How They Impact Our Relationships w/ Dr. Sarah Anderson
In this episode, Dr. Sarah Anderson, a mental health occupational therapist, joins the hosts to explore how individual sensory profiles affect relationships. They break down the eight sensory systems—including lesser-known ones like interoception and proprioception—and explain ho ... Show More
51m 55s
Jul 2021
5 TIPS to building an UNBREAKABLE Relationship | Lisa Bilyeu on Women of Impact
Relationships are never easy, and marriage is harder than most would imagine. With the average length of marriage in the U.S, being just over 8 years, I am happily celebrating 19 years of marriage this year and sharing some of the lessons learned along the way. I am answering you ... Show More
30m 7s
Nov 2021
Stop Making THESE Relationship Mistakes and Find LOVE
If you have ever dated someone and created expectations long before a commitment was ever discussed, or fallen victim to being gaslit and thinking you were crazy because of the person you were involved with, this episode is for you. Being single is great when it’s your choice, an ... Show More
50m 34s
Sep 2023
BONUS: Broken Trust, Bad Habits, and Superficial Love: This Is Your Way Out | IG Live
Ladies, I could not be more excited to share this Instagram Live episode with you! Every week I go live on Instagram at 9 AM PST on Thursdays to connect with women like you and answer questions that sprinkle in a little dose of badassery into your day. This week we took a dive in ... Show More
36m 52s
Mar 2024
2108: How to Get Over a Breakup by Sarah Von Bargen of Yes and Yes on Rediscovering Life after A Relationship Split
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2108:In this episode, Greg Audino explores Sarah Von Bargen's insightful guide on overcoming a breakup, offering practical a ... Show More
10m 53s