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May 2017
39m 43s

TU31: Attachment on a Spectrum – Navigat...

SUE MARRIOTT LCSW, CGP & ANN KELLEY PHD
About this episode
The Modern Attachment-Regulation Spectrum - Navigating Adult Insecurity Use the attachment sciences in real life, outside the lab or therapy office!   Therapist Uncensored presents a new tool (this podcast shares an earlier version of tool that evolved...) using the science of attachment for your own healing and growth, or to faciliate therapy with ... Show More
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Sep 23
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Bonus – Harnessing “Genius Energy”: The Art of Wise Effort for Growth with Dr. Diana Hill (280)
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In this half of the conversation, Rebecca Kase and the Sue dig deeper into the concept of interoception, emphasizing its significance in therapy and personal well-being. They discuss how our physiological states influence our narratives and the importance of breath in regulating ... Show More
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