TU31: Attachment on a Spectrum – Navigat...

It shouldn’t have to be so scary to address the elephant in the room – and we’re here to do just that on the environmental crisis It is easy to shy away from tough conversations about the state of our world. Leaning into defenses – like resisting the conversation – can feel like ... Show More

This is part of the series, Secure Relating in an Insecure World AND the first of a 2-parter on racial trauma! BIPOC therapists tell the truth about their experiences - from corporate America to working in child protective services, this discussion is full of painful yet unfortun ... Show More

Some dreams can feel insignificant, but can be a portal into a deeper understanding of who we are and what we need. When we drift off to sleep each night, we are unlocking a world within ourselves that can help us find healing and take a step towards building security. With Jungi ... Show More

<p>Howdy friends! Welcome back for another deep dive.</p><p>We will be discussing the lesser known attachment style today, around 5% of people have a disorganised attachment. </p><p>A disorganised attachment is an adaptation that stems from childhood trauma, it’s like having a co ... Show More

We explore the profound impact of attachment theory on relationship dynamics, focusing on overcoming fears of intimacy linked to avoidant attachment and the influence of childhood experiences on adult attachment styles. Discover practical tips for anxious attachers seeking relati ... Show More

Attachment theory and how to avoid the mistakes everyone makes when they learn about it. It’s probably your attachment style. Think of it as the relational software installed in your brain during your first 18 months. This episode is a crash course in understanding your programmi ... Show More

<div id="content_item_editor_82105b90-900d-4e27-a95b-7f4ffa03a620" class="editor editor-sm" spellcheck="true" aria-expanded="false"> <div class="tiptap ProseMirror" tabindex="0" contenteditable="true" translate="no"> <p>What happens in the brain when a stress response is activate ... Show More

Breaking the CycleIn this episode of the Dr. Gabrielle Lyon Show, I sit down with the incredible Thais Gibson, an expert in attachment theory and personal development. Together, we dive deep into the fascinating world of attachment styles and explore how early childhood experienc ... Show More

Modern technology amplifies our fear and emotions. FOMO is on the rise. Whether you are worried about being invited to a party, checking social media, or finding it harder to make decisions. FOMO is increasingly driving our emotions and actions. It is a deeply natural feeling bui ... Show More

<p>While it’s easy to focus on the struggles of anxious attachment — overthinking, people-pleasing, fear of abandonment — there are also real gifts that often go hand-in-hand with these attachment patterns. When held with awareness and intention, many of the traits we associate w ... Show More