logo
episode-header-image
Nov 2022
20m 51s

#33: What Causes an Insecure Attachment ...

Stephanie Rigg
About this episode
tail spinning
Up next
Mar 24
#243: How to Create Healthy, Balanced Relationships with Nedra Glover Tawwab
In this episode, I’m joined by therapist, bestselling author, and boundaries expert Nedra Glover Tawwab for a powerful conversation on what it really means to have healthy dependency in our relationships.So many of us find ourselves swinging between two extremes — overgiving, peo ... Show More
43m 32s
Mar 19
#242: When Does Self-Improvement Become Self-Sabotage? (Ask Steph)
In this Ask Steph episode, I respond to a listener question about the fine line between personal growth and the endless pursuit of self-improvement.While healing, reflection, and growth are powerful tools, they can sometimes become another way we reinforce the belief that somethi ... Show More
6m 48s
Mar 17
#241: How to Date from Self-Worth
Modern dating can be tough. Between apps, ghosting, and the uncertainty that often comes with meeting strangers outside our social circles, the whole process can be seriously activating — and all the more so for those with anxious attachment patterns.In this episode, I share thre ... Show More
17m 33s
Recommended Episodes
Jan 2024
Understand Your Attachment Styles, Needs, and Behaviors: Episode 326
<p dir="ltr">Attachment is a key term and principle for relationships and refers to the way in which you bond and connect with your partner. The theory of Attachment Style has become much more popular in recent years from its conception by John Bowlby in 1969. Though many are fam ... Show More
30m 2s
Mar 2021
EP 108: Fearful Avoidant Attachment Style: Origins and Signs
In today’s episode I revisit one of your favorite topics: ATTACHMENT THEORY.    This episode is long overdue as it dedicated to the exploration of Fearful Avoidant Attachment (aka Disorganized Attachment)   This attachment style impacts approximately 5-7% of the population; and i ... Show More
24m 31s
Aug 2023
Why Anxious and Avoidant Attachment Attract Each Other
In this episode, I share why anxious and avoidant attachments are attracted to each other from an attachment lens, and how they can work towards creating a secure bond. These tips apply for all attachment style dynamics. ——— Attachment Coaching: https://jessicadasilvacoaching.co ... Show More
14m 54s
Sep 2016
TU05: How Attachment Impacts Adult Relationships – Attachment 101 Part 1
[et_pb_section fb_built=”1″ fullwidth=”on” theme_builder_area=”post_content” _builder_version=”4.19.1″ _module_preset=”default”][et_pb_fullwidth_code _builder_version=”4.19.1″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_ ... Show More
33m 11s
Sep 2016
TU06: How Attachment Impacts Adult Relationships (continued)- Attachment 101 Part 2
[et_pb_section fb_built=”1″ fullwidth=”on” theme_builder_area=”post_content” _builder_version=”4.19.1″ _module_preset=”default”][et_pb_fullwidth_code _builder_version=”4.19.1″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_ ... Show More
25m 55s
Jul 2022
Attachment Type Combinations in Relationships
In this episode, I talk about how each attachment style experiences relationships with other attachment styles and tips to mitigate certain challenges that arise with these specific dynamics. ————————— My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e ... Show More
28m 39s
Feb 2024
avoidant attachment style: building healthier connections
vulnerability forms the cornerstone of healthy relationships, but it's often challenging for people with an avoidant attachment style to embrace it. in the last episode, we talked about anxious attachment, characterized by the tendency to “chase”. in this ep, we explore the patte ... Show More
27m 10s
Oct 2022
#71: WTF Are Anxious & Avoidant Attachment Styles?!
<p><b>You might&apos;ve heard  about Attachment Styles, but what ARE they really? What&apos;s it feel like being someone with Anxious vs. Avoidant style?</b> Are we born with them, or do they develop?<br/><br/>Buckle up, because in this episode not only will you learn some fascin ... Show More
25m 30s
Jul 2023
Therapist Reveals Why You Struggle With Relationships & How to Let More Love Into Your Life
<p>In this episode, you are going to learn why you struggle in certain relationships and how to let more love in.</p><p> </p><p>Whether you struggle in your friendships or your romantic relationships, or you don’t feel connected to your family or the community where you live, tod ... Show More
1h 3m