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Jan 2025
28m 38s

#172: 10 Signs You're Moving From Anxiou...

Stephanie Rigg
About this episode

In today's episode, we’re exploring the key signs that you’re moving from anxious attachment toward greater security. While every healing journey is unique, certain themes consistently emerge as markers of growth. If you're working on healing your anxious attachment style, this episode will help you recognise the shifts happening within you.

What We Cover:

  • How healing is not linear and why everyone's journey looks different
  • The mindset shifts that show you're stepping out of fear and insecurity
  • Emotional and relational changes that signal you're building self-worth and self-trust
  • Learning to let go of control and embrace uncertainty
  • Practical insights to keep you motivated as you continue your journey

Whether you're just beginning to explore attachment healing or you're deep in the process, this episode offers validation and encouragement to help you stay the course.

Join Healing Anxious Attachment to start your journey to secure attachment today!

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