logo
episode-header-image
Jan 2021
50m 15s

85. Chakras, Pleasure, & Trauma with El...

Beatrice Kamau
About this episode
tail spinning
Up next
Jul 2
Ep 17. How Allowing Embarrassment builds Agency and Confidence
In this episode, we chat: Embarrassment-- it has a bad reputation. Let's fix that. This week, we introduce a fresh perspective on confidence, embarrassment, and why your willingness to look a little foolish may be one of your greatest assets. What you'll learn in this episode: • ... Show More
30m 36s
Jun 25
Ep 16 Routines and Consistency for the Spontaneous, Whimsical Girl
In this episode, we chat: Why you're not "bad" at sticking to routines, inconsistent, or undisciplined... you just might need to tweak how you approach routines especially if you're a spontaneous, fly-by-the-seat-of-your-pants type of gal. What you'll learn in this episode: How t ... Show More
23m 20s
Jun 18
Ep 15. Protect Your Whimsy: Friendship Edition
In this episode, we chat: How they say... you're the "sum of the 5 closest people around you." And while I personally find that particular phrase to be a bit corny, I've come to realize... there's wisdom in that phrase, especially, for the whimsy girl. What you'll learn in this e ... Show More
27m 18s
Recommended Episodes
Aug 2023
Pleasure, Energy & Breath as Medicine w/ Elaine Yonge
In this episode of Authentic Sex, Juliet invites you to join The Tantric Shaman Elaine Yonge for a discussion about pleasure, breath, and energy as medicine. This conversation supports listeners to learn more about the wisdom and capacity within ourselves to heal and maintain a s ... Show More
1h 18m
Dec 2023
#125 How To Heal & Let Go Of Trauma: Ella Mccrystal
**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide** This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many. We discuss: - ... Show More
1h 19m
Apr 2023
The Journey to Emotional Wellness: Healing Trauma and Embracing the Present
Welcome to this week’s episode of the Mastin Kipp Podcast!In this special coaching episode, you’ll hear about:How our bodies communicate with us, urging us to pay attention to their signals.The concept of emotional fitness and trauma healing, and why it is essential for our well- ... Show More
23m 28s
Jul 2025
Why Feeling Good About Yourself Might Be Your Biggest Trauma Trigger
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why positive emotions are among the top seven things we avoid most emotionally.How to use simple grounding techniques like snapping and saying "I'm back" to stay present during difficult ... Show More
15m 17s
Jun 2021
Chapter 8: Ego Stories
In this episode, Dr. Nicole and Jenna talk about all things trauma bonds. If you’re in a trauma bond (most of us are!) you’ll learn how you got there and how healing is always possible.Join the SelfHealers Circle Waitlist:https://theholisticpsychologist.com/waitlist/PRE-ORDER HOW ... Show More
37m 57s
Nov 2024
#151: How To Feel Peace After A Life of Chaos/Trauma
tail spinning
28m 54s
Jul 2023
413: Unpacking Trauma
Physical and emotional trauma can have a profound impact on our lives and we may not even realize it. Listen to today's show for a holistic approach to treating trauma, it's link to your digestion and much more. In this episode with Dr. Ellen Cutler we discuss relationship advice ... Show More
38m 43s
Dec 2024
Embracing The Journey: From Trauma to Transcendence with Regan and Auroara Leigh from Simply Sacred
Struggling with deeper trauma? The "BIG T" sort of trauma? 🎙️ Listen up 🎙️ In this latest podcast, I speak with Auroara Leigh from Simply Sacred as we discuss past trauma and the management of, and the healing of. I believe that the best healing for individuals suffering from t ... Show More
54m 1s
Jul 2021
How to Be Happy | E258
Feeling "meh" lately? If so, join me today to learn: What the current "science of happiness" has to say about what moves the happiness needle… and what does not. The biggest hidden culprit getting in between you and a joyful life Simple strategies to get reconnected with the ... Show More
48m 12s
Mar 2024
Season 5, Episode 2: The Chakra System, Part 1 -- The Root Chakra
Therapist and host Tabatha Bird Weaver begins a special series on the Chakra system and how it can help you understand your trauma on your path to recovery and healing. You can get the Karmic Alchemy Healing Guide Tabatha mentioned in the podcast by clicking here. If you're inter ... Show More
16m 16s