logo
episode-header-image
About this episode
Physical and emotional trauma can have a profound impact on our lives and we may not even realize it. Listen to today's show for a holistic approach to treating trauma, it's link to your digestion and much more.  In this episode with Dr. Ellen Cutler we discuss relationship advice topics that include: How trauma manifests itself differently in each individu ... Show More
Up next
Today
Why Anxious And Avoidant Attachment Styles Aren't Red Flags with Dr. Diane Heller
Join us in Relationship Academy to continue the conversation! ⁠ 7 day free trial and then get the founders rate of $25/month Take Dr. Heller's Free Attachment Quiz Clean out your closet by downloading VINTED for free! In this episode of Relationship Advice, Colter talks with Dr. ... Show More
25m 32s
Sep 7
How Neurodivergence Plays a Role In Relationships
Free 10 Day Couples Challenge Try Relationship Academy When everyday friction is automatically read as a lack of effort or affection, couples often get trapped in painful, defensive loops. How do we move away from assigning negative intent and toward honoring the literal differen ... Show More
52m 21s
Sep 2
Stop Saying "I Feel Bad"
Join us in Relationship Academy to continue the conversation! 7 day free trial and then get the founders rate of $25/month In this episode of Quick Advice, Colter and Cayla jump into why one partner might just say "I feel bad" rather than tapping into the emotion they are actuall ... Show More
18m 9s
Recommended Episodes
Jun 2024
HOW TO HEAL | Overcoming Trauma, Domestic Abuse, Healing, Therapy - EP. 26
In today's podcast we discuss the importance of healing your trauma. Pain comes in all shapes and sizes and how you decide to deal with that trauma can have an effect on every aspect of your life. Enjoy xoxo 
45m 52s
Sep 2024
How Trauma Damages Your Physical Health & What You Can Do To Heal | Dr. Mark Hyman
We often think of trauma as those big, life-shattering events, but did you know that everyday stress can have the same lasting impact on your health? In this episode, I break down how both major and minor traumas affect your body at the deepest level—from your gut to your brain—a ... Show More
41m 39s
Jul 2023
Unveiling Trauma: Understanding
Welcome to "Unveiling Trauma: Understanding and Healing," a podcast episode that gives a brief view into the complex world of trauma and its profound impact on individuals. In each episode, we explore the various facets of trauma, from its definition to its effects on mental heal ... Show More
35m 22s
Nov 2025
Trauma Masterclass: Understanding and Repairing Our Hidden Wounds
Today we’re revisiting some of our favorite episodes to explore one of the most salient topics in psychology today: trauma. We begin by tracing its developmental roots with Dr. Lindsay Gibson and Dr. Bessel van Der Kolk, before looking at how it can be passed down through family ... Show More
2h 43m
Aug 2025
Healing Trauma: The Body's Role In Recovery With Pat Odgen
In this episode of the Healing Trauma Podcast, host Monique Koven engages in a profound conversation with Dr. Pat Ogden, the founder of Sensory Motor Therapy. They explore the critical role of the body in healing complex trauma, emphasizing that trauma affects not just the mind b ... Show More
31m 38s
Jun 2021
03: Effects of Trauma
<div> <p><span>This week host Laura Reagan, LCSW-C describes how trauma can affect us. She discusses common trauma symptoms and explains how trauma can be at the root of other mental health concerns like anxiety, depression, self harming behaviors, eating disorders, suicidal idea ... Show More
11m 49s
Nov 2025
Trauma: The Light Shines through the Broken Places
Most of us have encountered trauma either in our own direct experience or with someone in our immediate circle. This talk examines the shame and suffering that arise from trauma and how meditation practices can support a path to full spiritual healing. We focus on practices that ... Show More
57m 48s