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Jun 2021
37m 57s

Chapter 8: Ego Stories

The Holistic Psychologist
About this episode

In this episode, Dr. Nicole and Jenna talk about all things trauma bonds. If you’re in a trauma bond (most of us are!) you’ll learn how you got there and how healing is always possible.

Join the SelfHealers Circle Waitlist:

https://theholisticpsychologist.com/waitlist/

PRE-ORDER HOW TO MEET YOURSELF:

https://howtomeetyourself.com/

BUY HOW TO DO THE WORK:

https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X

Text Nicole! 215-366-0012

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