logo
episode-header-image
Jun 2021
37m 57s

Chapter 8: Ego Stories

The Holistic Psychologist
About this episode

In this episode, Dr. Nicole and Jenna talk about all things trauma bonds. If you’re in a trauma bond (most of us are!) you’ll learn how you got there and how healing is always possible.

Join the SelfHealers Circle Waitlist:

https://theholisticpsychologist.com/waitlist/

PRE-ORDER HOW TO MEET YOURSELF:

https://howtomeetyourself.com/

BUY HOW TO DO THE WORK:

https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X

Text Nicole! 215-366-0012

Get my FREE Future Self Journal:

https://theholisticpsychologist.com/

Up next
Jun 2022
Episode 44: The Cocoon Stage Of Healing
Are you done with small talk? Do you find yourself wanting more time alone? Does the world seem heavy? If so, you might be in the cocoon stage of healing. In this episode down why this stage is important, and how to get through it.Join the SelfHealers Circle Waitlist: https://the ... Show More
35m 35s
Jun 2022
Episode 43: The Father Wound
The father wound runs deep. Today (father’s day) we’re having an open vulnerable conversation about what it is and how we can heal from it.Join the SelfHealers Circle Waitlist:https://theholisticpsychologist.com/waitlist/PRE-ORDER HOW TO MEET YOURSELF:https://howtomeetyourself.co ... Show More
39m 56s
Jun 2022
Episode 42: Why Shame Holds Us Back
Shame is the result of carrying our wounding, alone. Shame keeps us repeating the same cycles, patterns, and behaviors. And, it has us believe that we aren’t worthy of connection. We all carry shame. In this episode, we talk about why it holds us back and how to release it.Join t ... Show More
44m 13s
Recommended Episodes
Nov 2021
376. Heal Yourself: Practical, Free Tools for Self-Healing w/ The Holistic Psychologist Dr. Nicole LePera
In part two of our interview with Dr. Nicole LePera aka the Holistic Psychologist, Nicole breaks down how to form a healthy, lasting relationship. We go into how your childhood trauma can carry into adulthood and how that can negatively affect your relationships. We also discuss ... Show More
58m 10s
Mar 2021
Ep. 411 - Let the Healing Begin: A Guide for Doing the Work with Dr. Nicole LePera
Dr. Nicole LePera, better known as @the.holistic.psychologist, is a clinical psychologist who is well-known for sharing inspiring content on Instagram to give people the tools they need to take healing into their own hands. Her new book “How to Do the Work'' just became a New Yor ... Show More
1h 26m
May 2023
What to do when you're on a Psychology reserve list
Thank you for listening to the Aspiring Psychologist Podcast. It’s that exquisitely painful time of year where people often find themselves on reserve lists for training courses. How can we try and take some control and bide out this tricky phase? Here’s my top tips! I’d of cours ... Show More
24m 32s
Sep 2023
Ep. 106 | L'approche systémique en psychothérapie, Interview Julien Besse
🎙Dans cet épisode, j'interview Julien Besse, Psychologue, Psychothérapeute de l’individu, du couple et de la famille spécialisé dans l’approche Systémique. Il est également Superviseur clinique et Formateur. Dans cet interview, il nous explique ce qu'est l'approche s ... Show More
54m 43s
Mar 2024
Dr. Nicole LePera: How to Break Cycles, Heal Relationships, and Be the Love You Seek
In this captivating episode of The HEAL Podcast, I dive deep with holistic psychologist, Dr. Nicole LePera, to unpack the profound insights shared in her latest book, "How to Be the Love You Seek." Together we explore a diverse array of topics including the intricate challenges o ... Show More
1h 21m
Nov 2023
Ep. 112 | Comment éduquer nos enfants pour leur éviter le psychologue
🎙Dans cet épisode, j'aborde pour la première fois la thématique de l'éducation des enfants. Je vous y offre mes hypothèses en fonction des problématiques que je constate au quotidien dans mon cabinet sur comment éduquer les enfants afin de leur éviter de devoir consulter ... Show More
22m 41s
Jun 2020
Catastrophizing-How to Stop Making Yourself Depressed and Anxious (Thinking Error) Skill #6
Get the course: Change Your Brain-Neuroplasticity and Mental Health https://courses.therapyinanutshell.com/change-your-brain?utm_campaign=Jun%2030,%202020&utm_medium=Description&utm_source=podcast Catastrophizing is a thinking error (aka cognitive distortion) that makes you anxio ... Show More
15m 17s
Jan 2024
139 - Breaking Cycles ft. Dr Nicole LePera (The Holistic Psychologist)
It's a bucket list episode, baby! Louise welcomes The Holistic Psychologist to the studio to delve into the art of genuinely loving and liking yourself this year. This is the stuff that no one ever teaches us about but that we should all be learning about at school. Louise & Dr. ... Show More
1h 13m
Listen to millions of songs and podcasts on Anghami