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Jul 2021
44m 43s

#256 - How to Be Happy

DR. LISA MARIE BOBBY
About this episode

Feeling "meh" lately? If so, join me today to learn:

  • What the current "science of happiness" has to say about what moves the happiness needle… and what does not.
  • The biggest hidden culprit getting in between you and a joyful life
  • Simple strategies to get reconnected with the real you (who IS still in there!)
  • Why you can't buy happiness, but where to invest your resources to cultivate more joy
  • Life hacks to make more space in your life for fun and play

I hope this discussion helps you reconnect with your joy. You deserve it.

All the best,

Dr. Lisa Marie Bobby

www.GrowingSelf.com

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