logo
episode-header-image
Nov 2024
28m 54s

#151: How To Feel Peace After A Life of ...

Gloria Zhang, MA
About this episode

* Only 8 Spots:  Work with Gloria in this live 4-week trauma healing circle!

SIGN UP HERE: bygloriazhang.com/heal

Hey High-Achievers! In this heartfelt episode, I talk about some honest, personal revelations that came up for me recently when it comes to my relationship with "chaotic adrenaline" to fuel my motivation.

We dive into an intelligent exploration of the paradox of high achievement and peace, and why it's so hard to let go of "chasing and striving". 

And finally, we share some tips on getting deeper with vulnerability and your own truth.

______________________________________

MENTIONED IN PODCAST:

  1. Only 8 Spots Left! Join Gloria in this special, powerful 4-week trauma healing group.
  2. Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my
Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Up next
Jul 21
#170: Why Bad People Get Away With Bad Things (While You're Still Struggling)
Today is a hard truth episode on why "bad people get away with it", while you are struggling to heal and pick up the pieces. We discuss psychology, energetic principles on how to change our realities, as well as the #1 real reason why abusers go on to have wonderful lives._______ ... Show More
19m 53s
Jul 14
#169: Her Inner Child Was "Shackled In Flames"! From Abuse, Addiction To PURPOSE (Success Story)
(Trigger Warning: Childhood Abuse) Get ready to have goosebumps in today's episode, where trauma healing and spirituality collide in the most surprising way. In today's riveting conversation with the amazing Frankie Roe (@girlfriendheal), we dive into the "deeper" sides of trauma ... Show More
47m 29s
Jul 8
#168: Feel Unworthy? The Secret Is Realizing "Self-Worth" Doesn't Exist!
Still feeling unworthy or "not good enough" for success, love, attention? In today's surprising episode, I'm sharing my odd take on why giving up the search for "self worth" is actually the key to feeling more worthy! Plus, I share some funny stories of my past days trying to sel ... Show More
21m 7s
Recommended Episodes
Dec 2024
EP 500: Your Relationship Pep Talk for When You Need Some Hope (& Celebrating 500 Episodes!)
🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program BOUNDARIES ARE HOT HATS: ORDER HERE GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: GRAB Y ... Show More
29m 26s
Mar 2025
Ep. 242: 10 Things ED Recovery Taught Me (Encore)
This episode is for my ED warriors. Let’s reflect on lessons learned in eating disorder recovery and how this journey is a gateway to spiritual awakenings and deeper self-awareness. You will learn... - Mary’s favorite mantras for getting through recovery and any hard times - Why ... Show More
51m 44s
Dec 2023
#291 - Heal The Hurting Parts of Your Life More Rapidly
In this episode, Dr. Tarryn MacCarthy talks about how embarking on a personal development journey can often feel like an endless pursuit of betterment, with each new year bringing its own set of resolutions and goals aimed at fixing what we perceive as broken within ourselves. Bu ... Show More
22m 1s
May 29
#455 Becoming the Curator of Your Mind
In this episode, I share a raw and reflective recording from a recent membership call where I explore what it means to truly surrender when life isn’t going the way we planned. I open up about personal struggles—from a home renovation disaster to deeper emotional reckonings—and u ... Show More
20m 3s
May 22
How to Alchemize Wounds Into Wisdom | Rupda
From abandoned child to internationally renowned trauma expert, Rupda shares her transformative journey of resilience and healing.Learn powerful practices for self-belonging, embodying trust, and creating authentic community that allow you to break free from limitations and live ... Show More
1 h
Jul 2024
Heal your inner child to achieve your dreams with Rhea Jacobs
Heal Your Inner Child to Achieve Your Dreams Today I am joined by the beautiful Rhea Jacobs to discuss what healing your inner child means, some techniques on how you can start practicing it (we both share some of our fav visualisation techniques in this regard), the importance o ... Show More
44m 47s
Jul 28
Stop Begging to Be Chosen: The Real Reason You Can’t Move On—And How to Walk Away | Najwa Zebian (Fan Fav)
On this deeply moving episode of Women of Impact, host Lisa Bilyeu welcomes back the extraordinary poet and author Najwa Zebian for a conversation that goes right to the heart of healing and self-worth. If you’ve ever felt weighed down by emotional scars, struggled with people pl ... Show More
1h 53m
Dec 2024
EVEMAS (24) Terri Cole on Codependency in Relationships, Attachment, Emotional Resilience, Self Control, and Healthy Relationships
Welcome to EVEMAS DAY 24; If you are new here, EVEMAS is a series I began where I upload an episode everyday from December 1st until December 25th. Through this series, we will cover all topics involving becoming the best version of yourself possible in a very realistic and relat ... Show More
47m 12s
Apr 2024
Healing The Mother Wound + Self Love Above All w/ Sana Akhand
Hello everyone, in this week's episode, I had the privilege of hosting the wonderful Sana Akhand as our special guest. Sana is dedicated to assisting women in unlocking their full potential through various methods such as self-discovery, somatics, shadow work, and integratio ... Show More
32m 33s
Sep 2024
Naseem Rochette on How Paying It Forward Changes Lives EP 509
In this powerful episode, Naseem Rochette shares her remarkable story of survival after being run over three times by a car in 2018. Naseem turned this traumatic experience into an opportunity for growth and resilience, ultimately celebrating Unbreakable Day to inspire others to ... Show More
55m 31s