In this episode of Authentic Sex, Juliet invites you to join The Tantric Shaman Elaine Yonge for a discussion about pleasure, breath, and energy as medicine. This conversation supports listeners to learn more about the wisdom and capacity within ourselves to heal and maintain a state of physical, mental, and spiritual well-being. Listen as Elaine shares practices that can support you to be present in your body and the crucial role of conscious breath in pleasure and energy flow. Explore the workings of your life force energy and discover how to increase your capacity to experience all pleasure. Gain a deeper understanding of the things that may be preventing you from accessing pleasure and learn about shamanism and how to alter our state with the 'sacred spot.' This informative discussion will leave you inspired to embrace the journey to natural wellness and elevate your pleasure in more ways than one!