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80/20

by THAT SOUNDS FUN NETWORK

230 EPISODES

Nov 2022

All Episodes

I'm taking a break

THAT SOUNDS FUN NETWORK

how I stopped binge eating & obsessing over food (rerun!)

THAT SOUNDS FUN NETWORK

the "EVEN IF" mindset & how to practice it with Sarah Helton & Kenzie Todd

THAT SOUNDS FUN NETWORK

keep walking in faith (even though you might have doubts)

THAT SOUNDS FUN NETWORK

why isolation isn't healthy & how to strengthen friendships through vulnerability

THAT SOUNDS FUN NETWORK

understanding big emotions amidst life's challenges: how to navigate your feelings when it's chaotic, overwhelming, and confusing

THAT SOUNDS FUN NETWORK

stop chasing distractions: living with purpose in your 20's

THAT SOUNDS FUN NETWORK

learn to ride the wave: an introduction to the SURF series

THAT SOUNDS FUN NETWORK

how to start (and enjoy) running, self-care in a demanding job, staying healthy as an ER nurse with Megan Maynes (aka MegRunnerNurse)

THAT SOUNDS FUN NETWORK

a big life update: moving home feels like a greenlight

THAT SOUNDS FUN NETWORK

Q1 check-in: maintenance era, keys to confidence, adapting your goals with Meghan McFerran

girl talk without the bad advice: purity, hearing God’s voice, why people CAN change with Call Her Holy

psychology hacks for a growth mindset: navigating challenges & changes in your 20's

micro habits to grow in your faith & the key to everything falling into place with Olivia Eve

my testimony: from manifestation, anxiety, & struggling with self acceptance to Jesus

are you navigating life as a twentysomething? | WELCOME TO 80/20

faith in the waiting season: God’s waiting room is actually His weight room

transforming imposter syndrome into faith based confidence with Callie Gualy

how to take an 80/20 approach to new years resolutions

how to cope with emotional burnout, the winter blues, and compartmentalization in your 20's

freedom on the other side of a tough decision + finding a new version of yourself after a breakup with Tori Desimone

winter wellness guide 2024: reflections, routines, trend forecast

pivoting in your 20’s (and how to stop caring about what other people think) with Hannah Ashton

the power of saying YES: how one decision can alter your journey for the better with Kenzie Wesp

ASK LILY: mean roommates, growing in the faith, + uncomfortable comments about my weight

5 things we learned working in a restaurant (ft. Lexie Rakow)

your insecurities are not your identity

slow morning routines vs autopilot (and when to use both)

my dopamine menu (& how you can build one to increase happiness)

subject to change

toxic relationships: when to stay versus when to go

in the thick of it: deleting instagram, feeling called to live more privately, + too many ideas

advice i'd give my younger self (part 2): friend groups, harboring feelings, being the smartest person in the room

advice i'd give my younger self (part 1): roommates, affirmations, and unanswered prayers

When Your Goals Change (Or You Decide You Don't Want Them Anymore)

Have More Fun Than The Photos

Is Joy a Choice?

Make Your Younger Self Proud

How To Turn Off Intrusive Thoughts & Actually Hear God’s Voice

My Fitness Journey & a 4-Part Formula To Start (or Improve) Yours

The End Of An Era (And How To Handle It)

How I Stopped Binge Eating & Obsessing Over Food

Start Feeling Again (Little Ways To Find Happiness In The Mundane & Stop Feeling Numb)

24 Things I Learned Before I Turned 24

Allow Me To Reintroduce Myself: Life Updates, Going Back To School, Dating, & More

How To Become More Teachable (In Less Than 4 Steps)

3 Keys To Self Awareness In Your 20's

The Ultimate Guide To A Mindful Spring Reset

How To Grow A Backbone & Start Standing Up For Yourself

Battling Anxiety, Faith In Your 20’s, & Mindset Shifts for Confidence with Olivia Eve

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