logo
episode-header-image
Apr 2024
25m 19s

24 Things I Learned Before I Turned 24

Lily Rakow
About this episode

Cake and candles! In this episode, Lily shares 24 things she learned before turning 24. This list ranges from funny hot takes to big life lessons, and everything in between.

Listen to the That Girl to This Woman series

Try a sample class at the Institute for Integrative Nutrition or use code LILIANRAKOW20 for $$$ off your program investment.

Connect with Lily

Follow 80/20 on TikTok

Follow 80/20 on Instagram

Visit Lily’s Website | Visit 80/20 Website

For Press & Advertisement Inquires Contact: hello@lilyrakow.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Apr 2025
I'm taking a break
Hi friends! Lily here <3 This episode is really important. In today's convo, I share why it's time for me to take a step back. Then, I share a re-run of my testimony (posted on Jan 19, 2025) which is one of the most important episodes on the 80/20 catalog. 80/20 is and always wil ... Show More
1 h
Apr 2025
how I stopped binge eating & obsessing over food (rerun!)
It's not really about the food. In today's episode, Lily discusses the real reason why disordered eating habits begin and how she overcame her food obsessed. She covers topics like body image struggles, anxiety, extreme stress, and more. Note: this is a rerun from May 2024 :) Con ... Show More
36m 16s
Apr 2025
the "EVEN IF" mindset & how to practice it with Sarah Helton & Kenzie Todd
Even if I’m single, that job doesn’t work out, I fail, I don’t know what’s next in life… Sarah Helton and Kenzie Todd, co-hosts of Even If, join Lily on the mic to chat about the EVEN IF mindset and what it means to keep pursing Jesus even if things aren't going our way. The girl ... Show More
54m 5s
Recommended Episodes
Jul 2023
99. 29 Things I Learned by 29
In this extra special birthday episode, Tori breaks down the 29 things she learned by age 29. From how to show up better in relationships to financial setbacks and the importance of building a community, Tori shares her hardest and best-learned lessons on this side of 30. Read tr ... Show More
1 h
May 2024
86. Solo: Q&A: Let’s Talk Life!
Welcome back to an intimate and heartfelt episode with Mallory, where she opens up about life, marriage, fashion, motherhood and more. Addressing questions directly from her listeners, Mallory’s authentic and candid responses provide an upfront and personal window into her world, ... Show More
41m 14s
Oct 2022
30 Things I’ve Learned Before Turning 30
30, flirty, and thriving! Kamie is turning 30 next week and sharing the 30 life lessons she’s learned along the way.    Follow: Kamie Crawford @kamiecrawford & @relationshit Sponsored by BetterHelp: Therapy is one of the best things in my life. Head to www.betterhelp.com/kamie fo ... Show More
49m 11s
Jun 2024
#276 Hack Your Life with the 80/20 Rule
The 80/20 Rule, also known as the Pareto Principle, suggests that 20% of actions cause 80% of the outcomes.  There are so many ways in which this shows up in life, so I&apos;m going to be discussing it and talking about some ways we can think about this rule to improve our langua ... Show More
36m 42s
Feb 2024
113 – Il buon vicinato
Ciao Italiani Veri, Siete tutti pronti per questo nuovo episodio? Max, Paolo e Luca sono prontissimi per commentare insieme l’avviso notato da Max sotto casa del futuro suocero. 😉 Chi è il mittente? È un personaggio con cui più o meno tutti gli italiani veri hanno spesso a che f ... Show More
19m 39s
Dec 2021
Just Us - Lookin Back at our 21’
Where did the year go?! Becca moved to Austin, Jac’s engaged and #sexymature was discovered! The ladies found out they were chuegy and that Brad Pitt may actually drive a car with his name on the license plate. Plus, find out what they are leaving behind in 2021 Check out our ama ... Show More
52m 5s
May 2022
7 Lessons Learned From Motherhood
In what might be Kelly's most vulnerable episode yet she opens up about how the last 18 months of motherhood have been, the biggest lessons she learned during this time shares what two things gave her the most guilt during postpartum. More Mindful in Minutes BooksOrder Meditation ... Show More
38m 57s
Oct 2018
#140: Keep A Breast - Breast Cancer: Self Checks, Early Detection, and How To Be Preventative
On this episode we sit down with Shaney Jo Darden who is the founder and CCO of the Keep A Breast Foundation. We discuss breast cancer and how to perform self checks. We discuss early detection and how to take preventative measures. To learn more about the Keep A Breast Foundatio ... Show More
49m 13s
Jan 2020
Ep. 230 What we're learning and loving (with Kelly and Laura!)
Get excited, Awesomes! While Meg was out sick, Kelly called up Sorta Awesome alumna and creator/host of 10 Things To Tell You Laura Tremaine, and the two of them are here to tell you what they are learning and loving right now! You are going to love hearing about everything from ... Show More
1h 1m
May 2019
Ep. 198 The best parenting advice for every age & stage
Awesomes! Get excited! Today's episode features an Awesome who really knows how to bring warm wisdom and practical advice to every challenge of parenting. You all have been asking to hear Karen McVey on the show for years, and this week, she's here to answer questions about paren ... Show More
1h 1m