logo
episode-header-image
May 2024
29m 40s

The End Of An Era (And How To Handle It)

Lily Rakow
About this episode

It's not goodbye... in this episode, Lily discusses what it means to feel bittersweet during a season of change, and how you can support yourself (and your friends) during the post-grad blues.

Connect with 80/20 on Instagram

Visit 80/20 Website https://8020pod.com


Submit To 80/20 

Advice Column

The Best Dating Advice I’ve Ever Received

One Thing I Wish I Knew In My Twenties


For Press & Advertisement Inquires Contact: hello@lilyrakow.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Apr 2025
I'm taking a break
Hi friends! Lily here <3 This episode is really important. In today's convo, I share why it's time for me to take a step back. Then, I share a re-run of my testimony (posted on Jan 19, 2025) which is one of the most important episodes on the 80/20 catalog. 80/20 is and always wil ... Show More
1 h
Apr 2025
how I stopped binge eating & obsessing over food (rerun!)
It's not really about the food. In today's episode, Lily discusses the real reason why disordered eating habits begin and how she overcame her food obsessed. She covers topics like body image struggles, anxiety, extreme stress, and more. Note: this is a rerun from May 2024 :) Con ... Show More
36m 16s
Apr 2025
the "EVEN IF" mindset & how to practice it with Sarah Helton & Kenzie Todd
Even if I’m single, that job doesn’t work out, I fail, I don’t know what’s next in life… Sarah Helton and Kenzie Todd, co-hosts of Even If, join Lily on the mic to chat about the EVEN IF mindset and what it means to keep pursing Jesus even if things aren't going our way. The girl ... Show More
54m 5s
Recommended Episodes
Jul 2024
Mantras for Self-Doubt and More Summer Advice (with Cleo Wade)
It's a special solo episode with cohost Cleo Wade. She catches up on some of your questions: what she's looking forward to this summer, how to ask a friend for space, tips on becoming more confident, advice on navigating pregnancy anxiety and stepparenting, the books that changed ... Show More
43m 36s
May 2023
Life & Love After Divorce with Chriselle Lim
Divorce marks the end of an era - but it’s also the exciting start of something new. This week, we’re joined by Influencer, Founder of Phlur & Bümo and mommy of two, Chriselle Lim to talk about rediscovering yourself after divorce, keeping yourself open to love and how important ... Show More
56m 41s
Feb 2019
Hoda Kotb on How to Build Meaningful Relationships
"Being present is more important than what you say. Being present is more important than giving someone the right quote or the right whatever. Being there, sitting there matters...And I think that sometimes it's as simple as that.” -Hoda Kotb On this episode, I'm joined by a dear ... Show More
48m 31s
Dec 2024
Navigating Dating After a Break: 5 Tips For Reopening Your Heart and Embracing New Connections
Taking a break from dating can be necessary for healing, reflection, and personal growth — but what happens when you’re ready to put yourself back out there? In this episode, we&#39;re chatting about the challenges of dating after a break: the fears, the vulnerability, and the em ... Show More
41m 11s
Mar 2025
Girl Talk (Independence Without Fear, Friends With an Ex, Feeling Lonely, and Long Lasting Changes vs. Quick Fixes)
Hello! Welcome, or welcome back to For You From Eve; your safe space for all girl talk! In this show we talk all about becoming the best version of yourself in the most realistic way possible. In today's episode I go into what you guys asked me about on Instagram. We go over topi ... Show More
37m 27s
Sep 2024
The Ultimate Advice for Your Next Chapter (After Your Kids Have Left Home)
In today’s episode, you are getting the ultimate advice for navigating any major life change. Mel is now an empty nester and is giving her best wisdom about how to step into a new chapter. She is sharing deeply personal advice about her experience with this transition.Whether you ... Show More
1h 13m
Apr 2022
Life Wisdom From Grandma
In today's episode, we get life wisdom from Larray's Grandmother. The two discuss dating, when she realized Larray was gay, and we learn that Noah doesn't fart. For 65% off your first month of medication management and care counseling, go to https://www.cerebral.com/sock Go to Gr ... Show More
47m 54s
May 2023
TRUST THE PROCESS ⚡️ (pep talk on manifestation & trusting in the universe)
In need of a little pep talk on manifestation & trusting in the universe? THIS EPISODE IS FOR YOU! Today I&apos;m chatting about why we need to trust the process, why patience is paramount, the power of getting clear on your core values and the ways you can support yourself durin ... Show More
32m 22s
Jan 2025
I Embrace Growth and Change
This week's mantra is I Embrace Growth and Change. Leaning into the discomfort of change is one of the most challenging—and transformative—things we can do. In this episode of Mantra, we unpack what it really means to embrace uncertainty and turn it into an opportunity for person ... Show More
34m 57s
May 2023
I feel SO alone!
Friend, you have seen me in this season of starting over and we’ve chatted about my new relationship, one that has a level of support that I’ve never known. Well today we need to chat about rebuilding and how sometimes, we need to look within rather than around. Let’s get back to ... Show More
29m 19s