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Oct 2024
36m 45s

slow morning routines vs autopilot (and ...

Lily Rakow
About this episode

nothing good ever comes rushed, and your fall morning routine is no exception to this rule. in today’s episode, Lily discusses the importance of having both “autopilot” and “slow” morning routines, and when to use both. starting the day slow is super important, because there is great value in stillness. 

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