Voice Hugs

#75 - Season 2 Finale: Embracing the Unknown in Marriage, Motherhood & Major Life Transitions

#74 - Dealing with insecurities and social anxiety

#73 - Lacking motivation *again*

#72 - Learning to accept love ~ annual gratitude episode!

#71 - If you're feeling behind, remember we're exactly where we are meant to be 🥹 (solo ep)

#70 - We’re having a baby! Pregnancy journey & all the feels

#69 - No more people pleasing

#68 - How do you feel about growing up & getting older?

#67 - Societal expectations in your 20s vs 30s: marriage, motherhood, & career

#66 - I just want to be happy & successful........? 🫠 (solo ep)

#65 - Maintaining friendships in adulthood

#64 - From girl boss to girl moss: Finding hobbies & interests as an adult

#63 - Learning to see the world sparkle again, as it always has ✨ (solo ep)

#62 - The reality of quitting your 9 to 5 w/ Chloe Shih (@chloe.shih)

#61 - Life changing magic of choosing yourself w/ Remy Morimoto Park (@veggiekins)

#60 - Let's talk anxiety

#59 - Stop being so hard on yourself (solo ep)

#58 - Overcoming dark times, taking risks, & betting on yourself w/ Liah Yoo (@liahyoo)

#57 - How to find your inner voice & heal parental relationships w/ Leah Wei (@leahsfieldnotes)

#56 - Feeling lost is a very normal and human experience (+voice hugs shop launch!!)

#55 - Season 1 Finale: Lessons learned and how we've changed :')

#54 - Vivian Van on People Pleasing, Lonliness, and Self-Love

#53 - Rowena Tsai on Mental Health, Purpose, and Content Creation

#52 - Season of healing & a very overdue catchup 🫶

#51 - Between Cultures: Growing up Asian-American

#50 - Jealousy: what it's really showing us & how to embrace it

#49 - Opening up to people is hard

#48 - The Art of Nonviolent Communication: Building empathy & connection

#47 - Why is it so hard to say “I’m sorry” ft. 5 Apology Languages

#46 - Talking about someone behind their back (can gossip ever be good?)

#45 - It's okay to not be okay | grief & loss

#44 - Navigating big life transitions: moving, kids, asking for help

#43 - Do you ever get angry? cause we do 😇 (POPPING OFF!!!)

#42 - Dealing with FOMO & comparing yourself to others

#41 - Care Team 101 (how to create support systems!)

#40 - Navigating, maintaining, & outgrowing friendships

#39 - What to do when lacking motivation

#38 - Self-love, self-acceptance, self-everything episode (Happy Valentine's Day!)

#37 - Doctor's order: less burnout, more PLAY!

#36 - Best way to get to know yourself (Listener Q&A)

#35 - The need to be "perfect" & how to accept yourself

#34 - Less in our heads, more in our hearts (intentions for 2023)

#33 - Power of setting intentions & creating care teams (2022 reflections)

#32 - Finding light in darkness (the power of gratitude)

#31 - Overcoming the fear of judgement

#30 - Knowing your limits & setting boundaries

#29 - Ro's engaged: how it happened!

#28 - Not feeling motivated? us too

#27 - Finding the courage to start | Catch up with us

#26 - When does the inner work journey end?