Do you find it difficult setting boundaries? How about saying “no” without feeling guilty? Or are you constantly thinking about what others are thinking about you? People pleasers, put your hand up 🙋♀️🙋♀️
From best friendships to romantic relationships, it’s easy to overextend ourselves and sacrifice our own needs in the name of “being a good friend” or ... Show More
Jul 2025
Betrayal in the Self, Friendships and Relationships
On this week's episode, we are joined by a return guest, Layla K. Saleh to help navigate the topic of betrayal. The betrayals we commit against ourselves in the name of love, loyalty, or fear of abandonment. Reflecting on friendships and romantic relationships, she explores how w ... Show More
1h 8m
Oct 2024
Boundaries, Victim Complex and Relationships
On this week's episode, we delve into the intricate world of female friendships, exploring how societal conditioning encourages competition among women from a young age. From vying for attention and validation to the damaging effects of low self-worth, we unpack the emotional pow ... Show More
29m 36s
<p dir="ltr">Here's a question for you:</p> <p dir="ltr">Are you a controlling partner?</p> <p dir="ltr">If your gut reaction was "FUCK no! I'm not controlling at all!" or "Not a chance, my partner's the controlling one!" or some other fucking enraged denial…</p> <p dir="ltr">Let ... Show More