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Mar 2023
43m 40s

#43 - Do you ever get angry? cause we do...

Rowena Tsai & Vivian Van
About this episode
What do you do when you get angry? Do you bottle it up and let is pass? Or do you see red and explode with rage? Or maybe it comes out in the form of passive aggression? Whichever way your anger comes out, we’ve all been there. This week Viv and Ro discuss how anger comes out in many forms in different people, the differences between anger and aggression, an ... Show More
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