Growing With The Flow

veganism | Ep. 78

anxiety, being paralysed by choice and confidence: big sister advice | Ep. 76

the influencing industry | Ep. 75

2024 ins and outs | Ep. 74

some reflections and wrapped | Ep. 73

careers and life goals | Ep. 72

festive feels and christmas gift ideas | Ep. 71

loneliness and people changing: big sister advice | Ep. 70

a few of my favourite things | Ep. 69

stress, cosy season, favourites and london life | Ep. 68

girlhood | Ep. 67

the sunday scaries | Ep. 66

big sister advice: making deep friendships, trying new things and mental health at work | Ep. 65

moving out, back to school and 1989 tv | Ep. 64

mid year check in: 2023 goals who? | Ep. 64

doing a masters and speak now tv | Ep. 63

a month in india | Ep. 62

perfectionism | Ep. 61

growing up doing sport | Ep. 60

gap year lows and uni stress: big sister advice | Ep. 59

being in your twenties | Ep. 58

solo travel, anxiety and how being online has changed me | Ep. 57

22 lessons i learnt at 22 | Ep. 56

the post grad flop era | Ep. 55

relationships, friendships and self love: big sister advice | Ep. 54

friends in your twenties, jobs and social media gone crazy | Ep. 53

all about se asia | Ep. 52

post uni life, favourite pastries and recent obsessions: a big old catch up | Ep. 51

being present, screen time and endless goals: big sister advice pt v | Ep. 50

edinburgh | Ep. 49

personality tests, 2022 plans, life recently | Ep. 48

habits and routines | Ep. 47

2021 reflections and 2022 intentions | Ep. 46

home for the holidays | Ep. 45

feeling like you're behind in life, fomo and burnout: big sister advice pt iv | Ep. 44

norway trip, exam season, christmas: a catch up | Ep. 43

starting a youtube channel | Ep. 42

uni advice w/ niamh | Ep. 41

pressure | Ep. 40

the best things i've ever bought | Ep. 39

fear | Ep. 38

"that girl", friendship dilemmas, comparison: big sister advice part iii | Ep. 37

would you rather | Ep. 36

authenticity | Ep. 35

situationships, family and not drinking | Ep. 34

success, productivity and hustle culture | Ep. 33

deep(ish) chats | Ep. 32

these are a few of my favourite things | Ep.31

gratitude | Ep. 30

toxic friends, new flatmates and balancing work and study: big sister advice pt ii | Ep. 29