solo travel, anxiety and how being onlin...

hello hello!! in a crazy turn of events i am here for a one time special episode to catch up <333if you're reading this, thank you (!!!), i hope we all have a great 2026 <333 sending love as always xxxxoxo 

happy monday!! today we are having a very complicated updated chat about veganism, i hope you enjoy xx ig:@growingwiththeflow_podcast cover art by Magali Franov 

happy monday all! today's episode is a big sister advice (yay !) covering anxiety, being paralysed by choice, rejection and confidence- i hope you enjoy <3 ig:@growingwiththeflow_podcast cover art by Magali Franov 

hello <3 happy monday ˚ ༘♡ ⋆｡˚ ❀today's episode is a quick one but is all about being alone!!- why we fear being alone- learning to not rely on others - finding comfort in spending time alone - what you can gain from spending time alone DM me on instagram for questions, advice or ... Show More

hey besties <3 i'm back for a solo episode this week, let's recap my trip and answer some of your questions! 

hi luv bugs <3 happy monday :) today's episode is a short one but I talk all about:- allowing anxiety to hold you back- the difference between anxiety and intuition - how to make it easier to tell the difference - being okay with how things in your life unfold I hope you enjoy to ... Show More

Welcome back to my slow english podcast! Today I want to talk to you about my first trip alone, and how nervous AND excited I felt...Listen to this podcast and try to memorize and say all the new words you hear OUT LOUD... this will help you to remember them faster :)Like this vi ... Show More

Hello besties! Hope you’re having a fabulous week. In this episode, we are having a little personal chit-chat. Sharing some updates on my life, you guys asked a bunch of Q’s over on Instagram and so we are going through them. From topics like pretending to be “that girl” online, ... Show More

Hello Angels!!! In todays episode I talk about multiple topics based on the feed back and suggestions I have received from you all on instagram! I hope you have enjoyed!  I Have Merch now!  Click Here to check it out and support the A team! If you would like a personal phone call ... Show More

<p>In today's episode, Abby chats (for a while) and answers your questions regarding post grad feelings and nerves, dealing with roommates, conflict in relationships and creating separate space in relationships, staying motivated with fitness, eating healthy in college, posting w ... Show More

Hiiii :)How can you have "balance" on vacation? In this episode I talk about my most recent vacation to Costa Rica. I get into food fears, vacation anxiety, and my past fears of "falling off track".I hope you guys enjoy this episode and gain something from it :)AFFIRMATION OF THE ... Show More

This week I'm going SOLO for our Current Mood Convo! I asked for some advice questions over on Instagram and WOW there were enough for a year!! So we quickly dive into some initial thoughts on topics that you guys want advice on but stay tuned for dedicated episodes! And as alway ... Show More