norway trip, exam season, christmas: a c...

happy monday!! today we are having a very complicated updated chat about veganism, i hope you enjoy xx ig:@growingwiththeflow_podcast cover art by Magali Franov 

happy monday all! today's episode is a big sister advice (yay !) covering anxiety, being paralysed by choice, rejection and confidence- i hope you enjoy <3 ig:@growingwiththeflow_podcast cover art by Magali Franov 

happy monday! today i am very candidly and openly discussing the influencing industry and the problems that surround it, i hope you enjoy <33 ig: @growingwiththeflow_podcast cover art by Magali Franov 

A quick thank you to the entire WMU community - you all are wonderful! Can't believe this channel has grown like it has. I'm humbled and honored to be a part of such a wonderful community 🙏 Announcement: In June, I'm taking a break from producing new episodes to rest, rejuvenate ... Show More

Hello! Thank you for clicking onto today's episode. For the whole month of January, I will be upload an episode a day with a topic revolved around leveling up your life. I know that January is a month of resolutions which is why for the next 31 days we will be covering a new topi ... Show More

This episode is absolutely jammed packed with easy actionable tips that get at the heart of what truly makes us happy today! Not yesterday and years past but, today, in a world full of social media, distractions, and so much content! From how to focus to embracing the positives o ... Show More

Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you! Today I share a little bit about giving yourself some grac ... Show More

Happy New Year! In honor of New Years Eve and all the fireworks, I decided to take a look at the controversy around a painting titled Nocturne in Black and Gold: The Falling Rocket and the artist who created it. I hope that you enjoyed this week's episode and that you have a good ... Show More

Are you in your waitng season? Trust me, when I say I can relate and understand. There are many things I am waiting on the Lord for and I truly have learned to appreciate the journey because of the endurance and faith it produces. I hope this episode enriches you and blesses you. ... Show More

Hey guys! Welcome to this week’s episode :) Today I’m going to be talking about self improvement and what I did to develop self growth. I hope you guys enjoy and remember to contact me on my socials twitter & instagram: rrebeccatran 

Hello! Thank you for clicking onto today's episode. For the whole month of January, I will be upload an episode a day with a topic revolved around leveling up your life. I know that January is a month of resolutions which is why for the next 31 days we will be covering a new topi ... Show More