Dec 2025

2025 (and some of 2024)

hello hello!! in a crazy turn of events i am here for a one time special episode to catch up <333if you're reading this, thank you (!!!), i hope we all have a great 2026 <333 sending love as always xxxxoxo

56m 13s

Feb 2024

veganism | Ep. 78

happy monday!! today we are having a very complicated updated chat about veganism, i hope you enjoy xx ig:@growingwiththeflow_podcast cover art by Magali Franov

50m 13s

Jan 2024

anxiety, being paralysed by choice and confidence: big sister advice | Ep. 76

happy monday all! today's episode is a big sister advice (yay !) covering anxiety, being paralysed by choice, rejection and confidence- i hope you enjoy <3 ig:@growingwiththeflow_podcast cover art by Magali Franov

41m 26s

Feb 2024

Valentine's Day Dating Dilemmas

Happy Valentine's Day!! In today's special holiday episode I share follower submissions as we chat about dating dilemmas & relationship advice!

39m 55s

Feb 2024

your juicy dating stories & love advice 💌

happy valentine's day ❤️ in this episode we share some of your anonymous dating stories (some happy endings and others not so happy - but all the more juicyy). we also answer some of your advice questions regarding breakups, being ready to date & dating without experie ... Show More

1h 1m

Feb 2025

love, sex & magic

happy valentines week my loves! so excited to be back with you all for this fun and sexy episode, hopefully I can spread a little love to you all this week. we dive right in chatting what I've been up to including taking risks, galentines day, making new friends, the Super Bow ... Show More

1h 17m

Feb 2023

28- let’s chat dating, relationships and everything in between part one

hey angels! in celebration of v day, we are back with a juicy episode with my friend harriet where we have a big girly chat all about love, sex, relationships, and everything in between. we share our views on our past experiences and lessons we learned to help empower you to feel ... Show More

1h 12m

Jan 2023

S1 EP7: Big Sister Advice

Happy Tuesday Everyone! This week is another BSA self love edition. The girl's chat about self love awareness while wandering some of your dilemmas. Enjoy the podcast! Hosted on Acast. See acast.com/privacy for more information.

42m 43s

Feb 2024

#259 Fixing Your Relationship Problems

Since this episode falls on Valentine's Day, let's discuss the topic of Love and Relationships.I'll be basing this episode around a group class I taught before where we discuss some questions related to relationships, such as having a long and happy marriage, and how to break up ... Show More

30m 25s

Feb 2023

89. valentines episode: how to make relationships last, keep the spark alive & communicate effectively

Welcome to the season of love orrrrr loving yourself. Siri play flowers by Miley Cyrus ??? In todays episode Trin is joined by her boyfriend Brody to take a trip down memory lane and tell the story of how they met, dicsuss how to make relationships last, how to keep the spark ali ... Show More

36m 42s

Feb 2024

74. happy love month... galentines, how to fall in love with yourself & get your sparkle back

love month is here.... so lets talk about it! In this week's episode, we chat about galentines, hosting ideas + how to fall inlove with yourself & get your sparkle back! Hope you enjoy & make sure to follow our socials. Instagram <a href="https://www.insta ... Show More

30m 6s

Oct 2022

14. big sister advice session two

hi besties <3 firstly a huge thank you for all your support on last weeks episode, i feel so heard and understood and i am so grateful to have such a beautiful group of people supporting me. we're back with another big sister advice session today talki ... Show More

29m 16s

relationships, friendships and self love...