loneliness and people changing: big sist...

happy monday!! today we are having a very complicated updated chat about veganism, i hope you enjoy xx ig:@growingwiththeflow_podcast cover art by Magali Franov 

happy monday all! today's episode is a big sister advice (yay !) covering anxiety, being paralysed by choice, rejection and confidence- i hope you enjoy <3 ig:@growingwiththeflow_podcast cover art by Magali Franov 

happy monday! today i am very candidly and openly discussing the influencing industry and the problems that surround it, i hope you enjoy <33 ig: @growingwiththeflow_podcast cover art by Magali Franov 

Hi my loves! In today's episode, I am opening up about some new, exciting life updates that I can't wait to share with you. I've been going through my own journey of overcoming fears, doubts and anxieties and I want to share what I've learned along the way with you. Specifically ... Show More

This week Caroline and Jess are recording TOGETHER IN THE FLESH, and you&#39;ll hear our excitement right away. Yes, we know the sound quality suffered our first time with an in-person setup, but that&#39;s why 1) we&#39;re constantly saying we&#39;re not professionals and 2) our ... Show More

WHATADOS are back, and though Jess and Caroline are physically falling apart and can&#39;t agree about hair removal strategies, their non-advice to the kooks is ready to rage. First up, keeping the fire alive in a long-term relationship - including asking for what you want (both ... Show More

Try the 7-day free trial on the Guide Me Glow ⁠⁠⁠⁠⁠members club here⁠⁠⁠⁠⁠ We are back this week and quite literally better than ever. As we approach a new season in the year and on the podcast, there is a shift of energy that we feel is working to our advantage. It's giving stay ... Show More

we just want to say SORRY IN ADVANCE for this whole episode bc we&#39;re not lying when we say this might be our most chaotic and unhinged episode yet. (and ngl we couldn&#39;t even muster up the courage to listen to it again all the way through, so best of luck to you listeners ... Show More

In today&#39;s episode I&#39;m joined by Julia Mazur, host of the Pretty Much Done Podcast and we talk about Julia&#39;s journey through letting go of the societal expectations of needing to find a partner and have kids by a certain age, how she not only found peace in being sing ... Show More

Hello all! So sorry I missed last week, was taking a lil time off to celebrate my spring break and plan for this podcast. Today we have an extra long episode to make up for it as we finally spill some secrets and get into your confessionals. I spill my deepest darkest secrets and ... Show More

this episode is all about understanding loneliness as a state of transitioning and how being alone can be such an important way to grow. i’m in a stage of my life where i’ve been spending more time by myself and I wanted to share what i’ve learned with y'all :) today we’ll chat a ... Show More

WELCOME, my first episode ahh! We are using this space for more unfiltered chats. It&#39;s time for our relationship to get a bit more close & personal. Recently I&#39;ve been struggling a little with body image so we delve into that in today&#39;s episode... I talk about the str ... Show More

I had so much fun recording this episode answering your questions and discussing your scenarios! Today&#39;s episode gives you a taste of WHAT WOULD VIC DO?! about all of your real life situations and feelings. We go over women&#39;s appearance, hygiene, dating, friendships, sist ... Show More