anxiety, being paralysed by choice and c...

happy monday!! today we are having a very complicated updated chat about veganism, i hope you enjoy xx ig:@growingwiththeflow_podcast cover art by Magali Franov 

happy monday! today i am very candidly and openly discussing the influencing industry and the problems that surround it, i hope you enjoy <33 ig: @growingwiththeflow_podcast cover art by Magali Franov 

happy monday all! today we have a catch up on my christmas, new year and dreaded exam week as well as going through my ins and outs for 2024! enjoy <33 ig: @growingwiththeflow_podcast cover art by Magali Franov 

Hi my loves! In today's episode, I am opening up about some new, exciting life updates that I can't wait to share with you. I've been going through my own journey of overcoming fears, doubts and anxieties and I want to share what I've learned along the way with you. Specifically ... Show More

Hello besties! Let me be your big sister for this episode and let&#39;s have a chat...Tune in for a long ramble about my experience with contraception over the years and why I&#39;m no longer on it, my advice for when you&#39;re feeling like "not enough" & tips on feeling self-co ... Show More

Boujee Bitch Bootcamp enrollment closing May 14th! Get ready for your best summer yet with this 5-week lifestyle makeover. Trainings on success mindset, money, hot girl health and skyrocketing your confidence to get you right by summer. Dets + sign up here! In episode 196, our Fr ... Show More

Are you wanting to move through the fear of rejection? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... Show More

Hey sweet friend,In today&#39;s episode, I share about the process and journaling prompts that have helped me go from listening to everyone around me & being overwhelmed by all the shoulds to making genuine, authentic, values led choices.You&#39;ll hear about:why learning to tune ... Show More

we just want to say SORRY IN ADVANCE for this whole episode bc we&#39;re not lying when we say this might be our most chaotic and unhinged episode yet. (and ngl we couldn&#39;t even muster up the courage to listen to it again all the way through, so best of luck to you listeners ... Show More

On today&#39;s episode we talk about how to build your confidence in public speaking on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-an ... Show More

Are you wanting to move through the fear of failure? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... Show More

Do you fear vulnerability and maybe keep some things to yourself? Today I share some guidance on this on The Self Esteem and Confidence Mindset. For a huge inspirational story &#39;From Crutches to Crushing It!&#39; by my friend and former podcast guest Patricia Bartell 📚 Lookin ... Show More

Want more confidence and avoid arrogance? Today I share this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonny-pardoe.mykajabi.com/the-self-esteem-and-confid ... Show More