Why Is Your Ex Contacting You?

Just because an avoidant ex hasn't reached out, doesn't mean they don't care or that they've moved on. Sometimes, they're waiting for you to reach out.In this episode, I share 5 signs your avoidant ex may be hoping you'll make the first move, even if they haven't contacted you. Y ... Show More

Does your ex seem cold, distant or like they don't care anymore? What if their behavior isn't telling the whole story?In this episode, I explain the psychology behind why some exes act cold after a breakup and what it may actually mean.Get coaching!Download Silenzio App: iPhone O ... Show More

Your ex starts watching your stories, liking your posts or quietly orbiting your social media. Does it mean they miss you and want to come back?In this episode, I break down a real-life case study and explain why reacting to your ex's breadcrumbs can be one of the biggest mistake ... Show More

Ever feel like your ex is living rent-free in your head, even though the relationship is so over? Whether it’s been weeks, months, or (gulp) years since your breakup, if you’re wondering “Why do I keep thinking about my ex?” and you’re still caught in a loop of thoughts, memories ... Show More

Still stuck on your ex? Like, no matter what you do — they’re still there — in your head, in your heart, maybe even in your dreams? I see you. And more importantly, I understand why. In this episode of the Love, Happiness and Success Podcast, I’m getting real about something tha ... Show More

<p>Chaque rupture est suivie d’une période de doutes : tu es perdue entre tes sentiments, les déceptions et l’espoir d’un retour… Pour bien faire les choses, on cherche souvent à avoir une discussion avec notre ex, comprendre pourquoi la relation s’est finie. Seulement, es-tu rée ... Show More

Ending a relationship on any terms can be painful, especially when you've invested a lot of time and emotional energy into it. In this episode I explore some of the reasons why you can't be friends with your ex due to circumstances and events that have happened. I also look at wh ... Show More

A lot of women ask me whether I think it’s a good idea to be friends with an ex. My answer is, it depends on your motive. In today’s LOVE Life, we’ll take a look at your reasons behind wanting to hold on to a former flame, and how it could impact your future relationship with the ... Show More

<p>How many hours, days, months – dare I say it – <em>years </em>have you wasted trying to make things work out with the wrong men? How much precious time in this beautiful life has been squandered pining over an ex? Life is short and, sadly, that is time you can never get back. ... Show More

<p>It’s something we all inevitably experience in our dating lives, the pain of a break-up, saying goodbye to someone we loved and then, one day, the realisation that your ex has moved on and is with someone new. It can be incredibly confronting and painful, so today we're going ... Show More

<p>Today we address the common anxiety of envisioning your ex-partner attaining perfection with someone new. We navigate through two scenarios, challenging you to confront the uncertainties of speculating about their ex's future. With empathy and wisdom, you'll learn to refocus o ... Show More

<p>You broke up with him…and broke his heart. But time has passed, and now he wants to try to be friends. You miss hanging out and having a laugh with him, so what’s the harm? After all, you’re totally over those romantic feelings. The problem is, <em>he isn’t.</em> Is this “frie ... Show More

<p>My gift to you this holiday season is a NEW (and free) on demand video training. Where I teach you how to FAST FORWARD getting over your ex — without wasting months (or years) feeling angry, jealous or unlovable.</p> <p>You'll learn…</p> <p>How to stop letting your ex live ren ... Show More