logo
episode-header-image
Feb 2024
26 m

#131: On Getting Back Together with an E...

Stephanie Rigg
About this episode

In today's episode, we're talking all about getting back together with an ex. Facing the prospect of rekindling after a relationship has ended can bring up so many conflicting feelings - longing, optimism and hope, together with fear, worry, self-doubt and anxiety.

In helping you navigate the messiness of these situations, I'll be sharing some good reasons and some not-so-good reasons why you might consider getting back together with an ex, and how you can best approach that decision to support yourself and your relationship going forward.

♥️♥️ VALENTINES DAY SALE: SAVE 50% ON HIGHER LOVE AND SECURE TOGETHER WITH CODE "BIGLOVE" ♥️♥️ 

Highlighted Links

Additional Resources

Up next
Today
#216: My Story of Healing Anxious Attachment
<p>Today&#39;s episode is a special one: I&#39;m sharing my own healing story and how I went from anxious and insecure to confident, grounded in my worth, and in a loving partnership. My hope in sharing is that you can see we aren&#39;t all that different, and that you feel encou ... Show More
37m 14s
Nov 20
#215: Resentment, Real Repair, Conflict Avoidance & Navigating Dating With Kids — ft. James ‘Fish’ Gill
<p>In today’s episode, I’m joined by my friend James “Fish” Gill for a listener Q&amp;A all about conflict, communication, and staying connected through hard moments.</p><p>We explore some big questions, including:</p><ul><li><strong>How to release resentment</strong> when a conf ... Show More
1h 10m
Nov 11
#214: Parenting Q&A: Fears About Having Kids, Staying Connected After a Baby, Anxious-Avoidant Dynamics & More
In this special episode of On Attachment, I sit down with my partner Joel to answer your questions about our journey into parenthood with our now 18 month old son. We explore the transition to parenting, how our attachment styles have shaped the experience, and what helps us stay ... Show More
23m 16s
Recommended Episodes
Oct 2023
#187 The Reality of Getting Back with an Ex
<p>In today’s solo episode I talk about the reality of getting back with an ex. There are so many accounts, content, and information about getting back with an ex but no one talks about what comes afterward and what the most likely scenario of what that looks like. In this episod ... Show More
22m 50s
Jun 2024
406: Is it a mistake to get back together with an ex?
Have you been thinking about getting back together with your ex? It's completely natural to wonder if getting back together with an ex is a mistake, or if it might be the beginning of a beautiful new chapter in your relationship. In this episode, I'm here to offer you the clarit ... Show More
37m 28s
Aug 2020
#23: Rebound Relationships
<p>In this episode I discuss rebound relationships after heartbreak. I go over what a rebound relationship is, why we tend to fall into them, what to do if you find yourself wanting one or in one, and how to fill the void left by a break up in healthy ways. </p><p>To find out whi ... Show More
21m 39s
Mar 2024
#209 Listener Episode: When Your Ex Hops Right Into a New Relationship
<p>In today's listener episode I speak with a female listener who went through her breakup 2 years ago after a 3 year relationship. Even though the relationship wasn't great at the end she talks about how it still shocked her when he ended it, and we talk a lot about the pain of ... Show More
45m 36s
May 2020
#7: When You Still Love Your Ex
<p>In this episode I discuss what it means when you still love your ex, some of the reasons why you still love your ex, and what to do about it (and most importantly what NOT to do about it). </p><p>To find out which Break Up Bestie Course is right for you, click the link to take ... Show More
20m 47s
Jan 2022
#94 Listener Story- The Cycle of Breaking Up + Getting Back Together Again
<p>On today's listener story, I interviewed Ashley who is a podcaster and youtuber sharing her story about her relationship cycle of breaking up &amp; getting back together again. She shares with us how she rebuilt her confidence after a hurtful &amp; toxic relationship, and the ... Show More
48m 49s
Nov 2020
#34: What's Blocking You from Getting Over Your Ex
<p>In this episode I discuss some of the biggest blocks preventing you from being able to get over your ex. Things like holding on to hope of getting back together, not being honest with others about the break up, not feeling your feelings, having a negative mindset and more. My ... Show More
27m 51s
Aug 2020
#20: What to Consider Before Getting Back with your Ex
<p>As you know I'm not a big advocate for getting back together with exes. However, it does happen- BUT in this episode I lay out the 5 things you MUST consider before making the decision to get back together with them. </p><p>By considering these 5 things you're much less likely ... Show More
20m 41s
Aug 2022
#124 Breakups With Unfortunate Circumstances
<p>On today's solo episode, we are talking more in depth about breakups due to unfortunate circumstances (i.e. addiction, mental health issues, relocating, family disapproval). How do you wrap your head around the relationship being great, except this one thing getting in the way ... Show More
16m 32s
Feb 2024
#206 Hindsight In Your Breakup
<p>In today's episode I talk all about hindsight when it comes to your breakup. I talk a lot about how hindsight can be used as a way to beat yourself up, how it shouldn't be used, and why it can make the breakup feel harder on you than it should. I also talk about how hindsight ... Show More
22m 12s
Listen to millions of songs and podcasts on Anghami