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Jan 2021
10m 49s

Episode 480: Psychology Of An Ex During ...

LUCIA
About this episode

What is your ex thinking and feeling right after the break up? Do they feel the same after 30, 45 and 60 days of no contact? What will it take for them to reach out? Dating/relationship expert Lucia reveals the stages a dumper goes through after the break up and how long each stage lasts.

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