logo
episode-header-image
Nov 2017
20m 41s

4. People Pleasing

KARA LOEWENTHEIL
About this episode
tail spinning
Up next
Yesterday
497. Coaching Hotline: Managing Your Mind During PMS & Is Disappointment a Cop-Out?
Managing your mind during PMS can feel impossible, even when you know thought work and self-coaching strategies. In this episode, I answer a listener question about how hormonal changes or cyclical patterns affect emotional resilience. I also tackle a question about disappointmen ... Show More
10m 34s
May 28
496. The 3 Words Sabotaging Your Goals & How to Change Them
There is one thought that quietly sabotages almost every goal you care about, and you probably don’t even realize it’s a thought because it sounds like a fact.In this episode, I break down the three words that stop us from following through on what we want and explain why believi ... Show More
31m 35s
May 26
495. Coaching Hotline: Stop Romanticizing the Future & Why We Chase People Who Don’t Want Us
Do you ever find yourself planning for the future and imagining how perfect it's going to be? In this Coaching Hotline episode, I answer two listener questions about fantasies and expectations. I explore why romanticizing the future can take you out of the present and why trying ... Show More
13m 39s
Recommended Episodes
Jul 2022
How To Stop Being Influenced By Negative People
In this episode, we talk about how to stop being influenced by negative people and start living a happier life. I know how tough it can be when you have negative people in your life. These are the people who always seem to bring you down and make you feel bad about yourself. In t ... Show More
9m 36s
Aug 2022
The Habits Behind Judgement From Others and Judging Others | Ep. 4
In today's episode we are going to discuss feeling and fearing judgment from others as well as talking about the habit of judging others. We are going to really deep dive into how both impact our thoughts, actions and negatively impact our lives. As always, I am also going to tea ... Show More
22m 26s
Oct 2023
Self-Awareness
<p>This week I was finally able to record an episode I wanted to do for a long time! I am speaking about self-awareness which, I think, is a very important subject for all of us. We often encounter people who seem not self-aware at all and spending time with them can be difficult ... Show More
36m 55s
Oct 2023
Life Balance
<p>This week I am discussing how I, as a busy uni student, am trying to balance my day to day life. I think it is really important we think more about how we spend our precious time as so much of it usually is occupied by work or other occupations. Hope you enjoy the conversation ... Show More
33m 47s
Aug 2022
3 Minutes To Eliminating Toxic Energy From Your Life
<p>In this short episode I want to help you create increased awareness around what or who may be affecting you in a negative sense. As we distance ourselves from the environments or people that may be negatively and energetically affecting us, we can see things more clearly and d ... Show More
3m 41s
Oct 2019
5 Types of People We Are Attracted To & Why They're The Wrong Ones
<p>Ever feel like you've been in the same relationship over and over? It’s important for us to learn the lessons from them and move forward. We all need to feel significant, but we need to be clear on what type we want with our partner and create it in a healthy way and not just ... Show More
31m 32s
Sep 2022
223 - Controlling Others
Living on this planet with other people can be very challenging at times. If you’re like me, sometimes you have a strong difference of opinion with someone, and you end up in an argument and spend a lot of time and energy trying to change the other persons mind. We see this play ... Show More
8 m
May 2023
We default to our training not our desires
<p>Today I talk about why we self sabotage in cases instead of moving towards our goals.</p> <p>Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serio ... Show More
5m 13s
Feb 2021
How to Be a Better Human: The emotional support you need right now | Guy Winch‪
Today we're sharing another podcast from TED: How to Be a Better Human. Have you been feeling isolated or emotionally vulnerable lately? Loneliness is universal and while we can experience it at any point in our lives, we may be feeling it now more than ever. In this first episod ... Show More
29m 33s
Jan 2023
183. Here's Why You Secretly ENJOY People Pleasing
tail spinning
15m 27s