logo
episode-header-image
Nov 2017
19m 47s

4. People Pleasing

KARA LOEWENTHEIL
About this episode

This week, we're talking about how our society and upbringing has affected our subconscious (and conscious) thinking to constantly engage in people pleasing. Join us as I explain why we often choose to prioritize others’ wants and needs over our own and the detrimental effects this has on our personal and professional lives.

Get full show notes and more information here: http://bit.ly/2AKodlm

Up next
Apr 16
484. How to Get Started & Keep Moving - The Infinite 1%
Do you ever tell yourself, “What I’m doing isn’t enough, so I might as well not bother”? That thought is exactly what’s keeping you stuck. In this episode, I’m teaching one of my favorite concepts for getting out of overwhelm and into action: The Infinite 1%. You'll see why doing ... Show More
12m 55s
Apr 14
483. Coaching Hotline: Letting Go of Old Grudges & Beliefs About Attractiveness
Why is it so hard to let go of something that happened years ago, even when you know it shouldn’t matter anymore? In this Coaching Hotline episode, I coach someone through what it really takes to release an old grudge without pretending it didn’t hurt.Then I answer a question abo ... Show More
14m 14s
Apr 9
482. Perfectionist Fantasies + Tomorrow Thinking (Greatest Hits)
Do you keep telling yourself you’ll finally get it together tomorrow, once you feel more ready, more clear, or more “on top of things”?In this episode, I revisit two of the most powerful patterns that keep you stuck: perfectionist fantasies and tomorrow thinking. I break down how ... Show More
28m 48s
Recommended Episodes
Jul 2022
How To Stop Being Influenced By Negative People
In this episode, we talk about how to stop being influenced by negative people and start living a happier life. I know how tough it can be when you have negative people in your life. These are the people who always seem to bring you down and make you feel bad about yourself. In t ... Show More
9m 36s
Aug 2022
The Habits Behind Judgement From Others and Judging Others | Ep. 4
In today's episode we are going to discuss feeling and fearing judgment from others as well as talking about the habit of judging others. We are going to really deep dive into how both impact our thoughts, actions and negatively impact our lives. As always, I am also going to tea ... Show More
22m 26s
Oct 2023
Self-Awareness
<p>This week I was finally able to record an episode I wanted to do for a long time! I am speaking about self-awareness which, I think, is a very important subject for all of us. We often encounter people who seem not self-aware at all and spending time with them can be difficult ... Show More
36m 55s
Oct 2023
Life Balance
<p>This week I am discussing how I, as a busy uni student, am trying to balance my day to day life. I think it is really important we think more about how we spend our precious time as so much of it usually is occupied by work or other occupations. Hope you enjoy the conversation ... Show More
33m 47s
Aug 2022
3 Minutes To Eliminating Toxic Energy From Your Life
<p>In this short episode I want to help you create increased awareness around what or who may be affecting you in a negative sense. As we distance ourselves from the environments or people that may be negatively and energetically affecting us, we can see things more clearly and d ... Show More
3m 41s
Oct 2019
5 Types of People We Are Attracted To & Why They're The Wrong Ones
<p>Ever feel like you've been in the same relationship over and over? It’s important for us to learn the lessons from them and move forward. We all need to feel significant, but we need to be clear on what type we want with our partner and create it in a healthy way and not just ... Show More
31m 32s
Sep 2022
223 - Controlling Others
Living on this planet with other people can be very challenging at times. If you’re like me, sometimes you have a strong difference of opinion with someone, and you end up in an argument and spend a lot of time and energy trying to change the other persons mind. We see this play ... Show More
8 m
May 2023
We default to our training not our desires
<p>Today I talk about why we self sabotage in cases instead of moving towards our goals.</p> <p>Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serio ... Show More
5m 13s
Feb 2021
How to Be a Better Human: The emotional support you need right now | Guy Winch‪
Today we're sharing another podcast from TED: How to Be a Better Human. Have you been feeling isolated or emotionally vulnerable lately? Loneliness is universal and while we can experience it at any point in our lives, we may be feeling it now more than ever. In this first episod ... Show More
29m 33s
Jan 2023
183. Here's Why You Secretly ENJOY People Pleasing
tail spinning
15m 27s