Do you ever feel tired after seeing and hanging out with a friend? Do you feel emotionally exhausted? Well maybe you are an empath. Let's talk about it! Specifically physical vs emotional empaths
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Mar 2025
Why 80% Of Relationships Breakup (80/20 Rule) | S1 E3
We spend so much time obsessing over the 20% of things that don’t really matter—what they think of us, if we said the right thing, if we’re doing enough—when in reality, 80% of our happiness comes from the simplest things. The people who show up. The moments that make us feel ali ... Show More
14m 59s
Mar 2025
Right Person Wrong Time | The Relationship Audit
We’ve all wondered if timing ruined something good—but was it really just bad timing, or were they never meant to stay? In this episode of The Relationship Audit, we break down the truth behind "right person, wrong time" and whether it’s worth waiting for.Support this podcast at ... Show More
17m 46s
Feb 2023
GUT feelings vs. ANXIETY, getting GHOSTED, breaking NO-CONTACT, dealing with MOOD swings | Advice session #4
<p>On todays episode we talk about the difference between gut feelings and anxiety, how to deal with getting ghosted, why we feel the sudden urge to break no contact and dealing with bad days and mood swings. so grateful for everyone who listened to season 2, cant wait to share s ... Show More
36m 37s
May 2023
If you FEEL like you AREN'T HEALING...
<p>On todays episode we talk about feeling stagnant, stuck and ultimately feeling like we're not healing at all. You’re not stuck, and you also don’t have to be a brand new person from night to mornin, just 1% better, every single say. </p><p>With love, Mafe</p><p>Go to <a hr ... Show More
23 m
Oct 2021
Are You Emotionally Unavailable? W/ Empathy Therapist Figs
Your toxic relationsh*t may actually have a chance IF you listen to this episode. On this episode we discuss, Types of empathy and having empathy for yourself, becoming the one you've been waiting for, coping mechanisms, what your partner is really feeling but not saying when you ... Show More
1h 15m
Apr 2024
Are You Emotionally Unavailable? How To Control Your Emotions So They Don’t Control You
<p>When was the last time you cried?</p> <p>For some, crying can be seen as a sign of weakness or vulnerability. Society often teaches us that showing our feelings, especially by crying, should be avoided or suppressed, especially in certain situations or if we want to appear str ... Show More
38m 20s