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Sep 2022
46m 22s

64. how to deal with your emotions in a ...

TRINITY TONDELEIR
About this episode
Have you been bottling up your emotions? This week Trin sits down to have a hard conversation about the negative effects of bottling your emotions. She uses her personal realization to support you and spread awarness that its essential for your wellbeing and personal growth to practice positive responses to your emotions vs. emotional avoidance and having ne ... Show More
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