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If you care about how you look, you care about yourself — and that matters. This episode I get into why looks aren't as shallow as we make them out to be, and why paying attention to your appearance is really just another form of self-respect. I talk about where the "looks don't ... Show More

You have to break up with someone before you can actually let yourself fall in love with them. This episode I get into the four segments of falling in love: the fantasy phase, the crack, the choice, and what's on the other side. I get personal about the two times I almost lost th ... Show More

One of the hardest parts of growing up is that nobody tells you what it actually looks like to turn into someone new. This episode is about that in-between place — not who you used to be, not fully who you're becoming yet.Want more of this? Join the Stay You Club on Patreon → htt ... Show More

On todays episode we talk about the importance of healing before getting into new relationships, struggling to find friends in your teenage years, dealing with our insecurities and moving on from someone we never dated. dont forget to leave your questions down below to be feature ... Show More

Today's episode is all about the need to talk things through with friends and family, and how that can lead to crucial help and healing. Whether it's compulsive behavior that requires professional guidance, or a distinctly The Office-esque love triangle that should be nipped in t ... Show More

This week's episode is focusing on heartbreak, breakup, and recovery, and sorting through all the advice out there to try to narrow down what is helpful during a breakup and what isn't. We’re also going to look at some research about breakups and heartbreak, share some personal e ... Show More

hey besties!! welcome back to another advice session! in this episode we talk about healing while being surrounded by unhealed people, avoiding emotionally unavailable people, getting over the idea of someone & looking vs. finding love. with love, MafeGo to https://beacons.ai/imi ... Show More

Today we’re chatting based on the sent in requests of dating after healing, trusting life’s timing and finding 'the one’. If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational ... Show More

Learn how and why couples can become disconnected from each other and more importantly, how to reconnect. www.hesaidshesaidcounseling.com 

Today's episode is more of a pep talk and collection of thoughts I've had recently about how we don't cut ourself enough slack especially when going through something as tough as a breakup. Recovery requires so much compassion and kindness and self love, and I see so many people ... Show More

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, ... Show More

On this week’s episode we talk through the very important topics of:Bum hole maintenance Fi’s complete wobble about Mr. HandcuffsA letter from a reader that broke our hearts, we want to hug you so much!How to get over an ex and the feeling you get once you get thereAnd a Tinder B ... Show More

On todays episode we talk about how to heal after a breakup, the importance of feeling in order to heal, setting boundaries and learning how to say no, living for yourself instead of others and tips on how to become confident and the best version of yourself. with love, Mafe.Go t ... Show More