Bonus Repost: Podcast #59 - Challenges A...

<p>Let&apos;s explore why your past wins are the key to your future goals. We learn how to build on the past to create the vision for the future.</p> 

<p>Critics are inevitable, but letting them derail your dreams is optional. In this episode, learn the powerful visualization technique of making critics appear smaller and further away while you stay big in your own world. Discover why reading biographies of successful people wh ... Show More

<p>Your brain believes whatever you tell it, and if you&apos;ve been feeding it negative self-talk for years, it&apos;s become an expert at playing that out. In this episode, learn how to become a detective of your own thoughts, catching yourself in the moment when the mental spi ... Show More

Our lives have given us plenty to be grateful for, it's something we remind ourselves of every day. But it's also important that we understand the challenges we've overcome to be here. The journey from where we began to right now has been tough at times, but we're so lucky to hav ... Show More

In this episode, we're diving into the often-dreaded topic of doing what you don't feel like doing. We all have tasks on our to-do list that we'd rather avoid, but procrastination only makes things worse. So how do we push through and get things done? We'll explore practical stra ... Show More

We are halfway through our challenge. Let's finish strong! 

<p><span style="font-weight: 400;">As we roll into December, I propose a new challenge for all of you dear listeners called, "The Thinner Peace Holiday Challenge", where you will begin to practice awareness and accountability through three simple steps which I will discuss in thi ... Show More

In today’s podcast, we discuss why we avoid challenges and how facing them can be beneficial in our lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

<p>#142: Is it possible to sustain a high level of challenge throughout the day? At first, it may seem daunting. But embracing challenge brings growth and with it an increase in energy. The key is to embrace challenges in order to serve, so that challenges are not about improving ... Show More

<p>Are we really working hard towards our goals every day or are we just showing up? If we want to put our 10,000 hours into something, or at least improve at it, we must show up, work hard and push ourselves out of our comfort zones. In this episode I speak about this and offer ... Show More

Challenge Invite: Miracle Night Routine Challenge  Bonus episode brought to you by the College of Confidence. We are the most encouraging place on the internet - and the joy and support just overflows. I couldn't help but give you a good Word to fill you this March. Today is a ... Show More