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Oct 2020
12m 26s

S04 HEARTMINDED- You are Allowed

SARAH BLONDIN
About this episode
This week on Live Awake, another meditation from Sarah's book- Heart Minded titled "You are Allowed". This practice will help at opening the heart, giving our self permission to feel, and in so doing create a state of inner hospitality and compassion. 
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Oct 2020
S04- HEARTMINDED- Your Seed of Softness
this week on Live Awake, another meditation from Sarah's book- Heart Minded, titled "your seed of softness." This practice will reconnect you with the soft and undefended self living within you. It will help you remember what it feels like to live without walls and fully be in yo ... Show More
14m 55s
Sep 2020
S04 HEARTMINDED- Pain As A Portal To The Divine
This week, a guided meditation taken from Sarah Blondin's new book: HEART MINDED. The title of the meditation is 'Pain as a Portal to the Divine'. It will help you metabolize any challange you are in, and teach you how to step into the power and peace of the heart. Love is on the ... Show More
13m 47s
May 2020
S04 SACRED LIFE
a moment to bless the sacred life and gifts of your being. 
18m 33s
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