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Sep 2020
13m 47s

S04 HEARTMINDED- Pain As A Portal To The...

SARAH BLONDIN
About this episode
This week, a guided meditation taken from Sarah Blondin's new book: HEART MINDED. The title of the meditation is 'Pain as a Portal to the Divine'. It will help you metabolize any challange you are in, and teach you how to step into the power and peace of the heart. Love is on the other side of all heartache, this will help guide you to that love. 
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Oct 2020
S04- HEARTMINDED- Your Seed of Softness
this week on Live Awake, another meditation from Sarah's book- Heart Minded, titled "your seed of softness." This practice will reconnect you with the soft and undefended self living within you. It will help you remember what it feels like to live without walls and fully be in yo ... Show More
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Oct 2020
S04 HEARTMINDED- You are Allowed
This week on Live Awake, another meditation from Sarah's book- Heart Minded titled "You are Allowed". This practice will help at opening the heart, giving our self permission to feel, and in so doing create a state of inner hospitality and compassion. 
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May 2020
S04 SACRED LIFE
a moment to bless the sacred life and gifts of your being. 
18m 33s
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