We have all been there, i mean it. I have been there laying in bed crying and trying to sleep so badly, but wanting to stay up because I am finally able to feel something. You are not alone, but you can't stay in that feeling. So let's talk about getting you out of it
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Aug 17
Listen To This If You Feel Like You Don't Deserve To Be Loved
You have to break up with someone before you can actually let yourself fall in love with them. This episode I get into the four segments of falling in love: the fantasy phase, the crack, the choice, and what's on the other side. I get personal about the two times I almost lost th ... Show More
25m 26s
May 2023
#84 Sadness during Anxiety Recovery
<p>Let’s have a much needed cry session! Sometimes it’s needed!</p><p><br></p><p><strong>We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! And, anyon ... Show More
13m 55s
Nov 2020
If You're Feeling Anxious or Depressed, Listen to This...
<p>I wanted to step outside of the dating conversation for this week’s new episode.</p> <p>Relationship or no relationship, the quality of our lives is the quality of our emotions.</p> <p>And many of us feel plagued by our emotions. Whether it’s depression, anxiety, sadness, sham ... Show More
8m 27s
Apr 2024
Introducing: A Really Good Cry with Radhi Devlukia
A Really Good Cry with Radhi won’t solve all your problems, but it WILL go through them with you. A space to feel it all: laugh, cry and everything in between. As you go through the seasons of life, the emotions, the uncomfortable, the good stuff and even on those days you ‘just ... Show More
1m 15s
Aug 2024
SLEEP: When You're Wiped Out (Female Voice) 😩
Hey friend, it's Jody Agard here, welcome.
If you’re here because you’ve had one of those days where you're feeling completely spent, you’ve given all you can and there's nothing left in the tank…then you’re in the right place.
I’ve been there too.
Tonight is your safe space ... Show More
22m 25s
<p id="yui_3_17_2_1_1493786274427_33120"><strong id= "yui_3_17_2_1_1493786274427_33119">Summary:</strong></p> <p id="yui_3_17_2_1_1493786274427_29950">In this episode, I talk about how a friend of mine died recently and it made me cry. I talk about how we should really feel the ... Show More
