logo
episode-header-image
May 2017
8m 12s

TAP 215 - Cry Your Eyes Out

Tim JP Collins
About this episode
tail spinning
Up next
Apr 2023
TAP 517 - No Phone Challenge
Summary: In this episode, I will challenge you to spend more time without your phone. This will improve your mental health and allow you more time for nutritious activities that enhance your life. Links: https://www.timjpcollins.com/groupcoaching Thank you to our show sponsor, Be ... Show More
15m 12s
Apr 2023
TAP 516 - Nothing Has Changed
Summary: In this episode, I talk about how, although technology has advanced a lot in the last decade, many things in our lives are still the same. We can tap into those for more peace of mind. Links: https://www.timjpcollins.com/groupcoaching Support the show: https://www.buymea ... Show More
14m 39s
Mar 2023
TAP 515 - How to Overcome Self-Criticism
Summary: In this episode, I talk all about self-criticism and imposter syndrome. I discuss various ways in how this can manifest and also provide some tips on how to overcome it. Links: https://www.timjpcollins.com/groupcoaching Support the show: https://www.buymeacoffee.com/timj ... Show More
13m 47s
Recommended Episodes
May 2025
Anxiety and Fearing Emotions: Becoming More Emotionally Allowable | EP 316
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><p>Do you find yourself running from difficult emotions or trying desperately to control them? Many people with anxiety disorders develop a ... Show More
41m 41s
May 2023
236 | The ABC’s of Emotion & Letting Go
<p>On todays episode, I dive into emotion and how we can deal with the pain of our past. I break down emotion, talk about the process in which emotion is brought about, and provide you with TOOLS that will help you sort them out. </p> <p> </p> <p>—My Anxiety Recovery Program—</p> ... Show More
27m 25s
Sep 2024
The Roots of Anxiety: Inner Child vs. Conscious Self
tail spinning
9m 27s
Jun 2024
How to Overcome Anxiety and Fear of the Future || Ep. 60
<p>How do you overcome fear and anxiety? In this episode of The Second of Strength Podcast, Tanner gives 3 tips to overcome anxiety. We&#39;ll discuss how to refocus on what truly matters, re-direct your thoughts to positive outcomes, and re-centering by staying present.</p> <p>R ... Show More
11m 36s
Jul 2025
The Hidden Reason Anxiety Symptoms Keep Coming Back
tail spinning
13m 44s
Apr 2025
Tired of Trying to Heal? This Is for You
tail spinning
11m 24s
Jan 2025
429: Coping with the Cruel World & Enduring Heartbreak
<p>In this solo Q&A episode of the <strong>Hardcore Self Help Podcast</strong>, I answer two deeply personal and important listener questions. The first comes from a trans man struggling with the impact of anti-LGBTQ+ legislation, fear for his safety, and overwhelming feelings of ... Show More
29m 27s
Feb 2025
The Anxiety Thinking Trap: The Hidden Reasons You're Still Anxious
tail spinning
18m 51s
Oct 1
Emotional Avoidance Isn’t Helping You Cope — Here’s Why [Ep 37]
tail spinning
17m 46s
Apr 2025
5 Subtle Moments That Keep You Stuck in Anxiety (Or Set You Free)
tail spinning
16m 11s
Listen to millions of songs and podcasts on Anghami