TAP 215 - Cry Your Eyes Out

Summary:

In this episode, I talk about how a friend of mine died recently and it made me cry.  I talk about how we should really feel the sadness and connect with it as opposed to trying to suppress it.

In this episode you will learn:

• How I met John Gibbons (2:15)
• How John was like a father figure (3:10)
• Why I didn’t want to suppress the crying (4:23)
• Don’t hide your tears in front of your children (5:35)
• Benefits of crying (6:16)

Links: 

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