Jan 30

60 Second Headlines [EP 97]

In :60 Second Headlines we cover Trump Doesn't 2nd the 2nd Amendment, Get Off Tik Tok!, Panopticon in Falesteen and more.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and a ... Show More

50m 36s

Jan 29

African Tap In ft. Orina [EP 97]

For the AFRICA TAP IN we are joined by Kenyan pan-africanist, Orina, host of "Sell Afrika to Afrikans" to talk the state of Kenya, must read books for decolonizing the mind, and more!Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast str ... Show More

1h 3m

Jan 28

ILHAN OMAR IS A G! [EP 97]

This week Minnesota Representative Ilhan Omar showed us what a G is when she was attacked while speaking and, like her state has been doing, she DID NOT back down!For the AFRICA TAP IN we are joined by Kenyan pan-africanist, Orina, host of "Sell Afrika to Afrikans" to talk the st ... Show More

3h 37m

Mar 2024

Did You Know That Your Strongest Memories Are Often Linked to Strong Emotional Events

Discover the fascinating link between emotions and memory. Learn why your most vivid memories are connected to strong feelings in this episode of Know Yourself. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/unlocking-memory-why ... Show More

3m 1s

Aug 2024

706. This is How You Move Forward After Heartbreak

If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these intense emotions, creating healthy post-breakup routines, and ... Show More

35m 50s

Oct 2024

How Do You Know When To Let Someone Go | The Journey Podcast

Welcome back to The Journey PodcastIn this episode we dive deep into relationships, letting someone you love go, and how hard breakups are. This was shot the day of Jake's break up so we decided to take out a portion of the beginning of the episode, it wasn't necessary to leav ... Show More

1h 1m

Apr 2019

Ep 4: How To Overcome Heartbreak

I discuss the complexity that breakups and heartbreak often come with. I also offer some journaling prompts to help you work through your grieving. You can find more of my relationship content on my IG page @silvykhoucasian

11m 40s

Oct 2025

How to Find Yourself Again After a Breakup

After a breakup, we don’t just miss the other person — we often miss the version of ourselves we were with them. In this episode, Dora shares how relationships reflect parts of us, why it hurts when that mirror breaks, and how to reconnect with the playful, confident, free self t ... Show More

4m 46s

Feb 2023

Healing your self thru a breakup + 3 valuable lessons I've learned

Breakups can be devastating and can feel really lonely. Many of us carry guilt, shame, and sadness. Most of the time we do not know how to process those emotions so instead, we find ways to hide and numb our feelings. I know I've had some toxic breakups in my past which helped me ... Show More

33m 6s

May 2024

platonic breakups

Sorry its late - fitting n and recording this has been a STRUGGLE but I hope you're having a great week . This week we chat about friendship breakups and how to get through them, because loosing someone from your life is hard. PS the book is called In Mamorian! Pls read it its re ... Show More

27m 36s

May 2025

#268 From Shock to Sadness: How Breakup Pain Evolves Over Time

In today’s solo episode, I’m diving deep into what it’s really like to go through the initial shock after a breakup. I’ll share what those first days can feel like—whether you’re in disbelief, feeling numb, caught up in logistical details, or hoping your ex might come back. I’ll ... Show More

21m 31s

Jun 2020

#13: How to Stay Positive After Your Breakup

While it's TOTALLY normal to feel extremely sad and negative after a break up there are still ways to add some optimism and positivity into your life. In this episode I walk through different tools to bring more happiness and positivity into a dark time. To find out whi ... Show More

22m 21s

Oct 2024

401: It Ends With Us: Monica’s Unfiltered Breakdown of THE Movie & Book of the Year

Red Flags in Relationships, the Complexity of Abuse, and the Path to Healing || **Content Warning:** This episode discusses themes of domestic abuse and violence, which may be distressing for some listeners. We encourage you to prioritize your well-being a ... Show More

49m 49s

Side Effects of a Breakup