We tend to associate old age with deterioration, especially of our mental powers and memory. But today we are seeing a new cohort of the so-called young-old, people in their sixties, seventies and beyond, who are still healthy, active and fully engaged with life. Neuroscientist and bestselling author Daniel Levitin is at the forefront of research to find out ... Show More
Mar 2024
How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg #436
My philosophy as a doctor has always been connect first, educate second. People don’t care how much you know until they know how much you care. And this goes for all relationships, not just doctor-patient.
Good communication is something we’d all like to master. And today’s gues ... Show More
2h 23m
Nov 2023
261. How to Stretch Time with Jenny Odell
Author and artist, Jenny Odell, discusses how to break from the attention economy long enough to feel fully alive in a culture obsessed with productivity. She shares stories of her encounters with nature, how to be creative instead of productive, how to be less useful in order to ... Show More
1h 5m
Oct 2022
Emma Watson, Blind Reveal, Conan O' Brien w/ Sarah Fraser
Joining the Deux U classroom this week is TV Host, podcaster, producer and comedian, Sarah Fraser. We're discussing the week's hottest topics, including: Conan O'Brien Hollywood publicists An Emma Watson blind item Daniel McKenna’s Peloton departure Kelsea Ballerini Grey’s Anatom ... Show More
1 h
Apr 2021
10 Ways To Boost Your Brain Performance In 10 Minutes - Dr. Kristen Willeumier
Specialists say that we only use 10% of our brain, but even with that small percentage, the things we can do are extraordinary! Now imagine if we could biohack our brains. How much more could we unlock? Our guest today, Kristen Willeumier, Ph.D., is a renowned neuroscientist with ... Show More
46m 14s