Our scientific understanding of the aging process may be expanding, but is our cultural thinking about aging keeping up? In the new season of The Atlantic’s popular How To series, co-hosts Yasmin Tayag and Natalie Brennan explore the cultural gamification of aging, the obsession with defying this inevitable process, and how we might shift our understanding o ... Show More
Dec 2023
Timeless Wisdom: The Art of Aging Gracefully with Lynn Shabinsky
This week, Valeria sits down with Lynn Shabinsky, better known as @whitehairwisdom on social media. The two unravel the layers of Lynn's childhood, exploring the roots that shaped the vibrant person she is today. From venturing into the world of social media to discovering the jo ... Show More
1 h
May 13
Martha Graeff’s Awakening, Letting Go & The Beauty of Aging
This episode is brought to you by moonbird: Tired of stress hijacking your day or struggling to fall asleep at night? Meet moonbird, your handheld breathing coach, designed to help you slow down and reconnect with your breath. Born from personal need and backed by science, moonbi ... Show More
1 h