Aging isn’t just a biological process. Our outlooks and emotions also change as we age, often in ways that boost our well-being. This week, we revisit a favorite conversation with psychologist Laura Carstensen, who helps us unpack the science behind this surprising finding, and shares what all of us can learn from older people. Then, as part of our ongoing s ... Show More
Aug 10
How Feelings Make Us Smarter
Some people are remarkably good at reading the emotional temperature of a situation. They can pick up on what others are feeling, manage their own emotions, and respond skillfully. What's their secret? This week, we explore the science of emotional intelligence with psychologist ... Show More
48m 7s
Aug 3
Making the Most of Your Mistakes
When you're learning, or trying new things, you're going to make mistakes. The trick is to try to fail in a way that gives you useful information. This week, we revisit a favorite conversation with researcher Amy Edmondson. She explains the difference between constructive failure ... Show More
1h 25m
Jun 2023
Is Age Really Just a Number?
Getting older is often seen as a negative, or something to avoid. But the reality is, it’s happening to us every minute of every day. Is there a better way to think about our journey through the years? In our first episode of an all-new season, CNN’s Chief Medical Correspondent D ... Show More
41m 28s
Nov 2023
What do you get better at with age?
You might think that ageing is all about decline and deterioration, but that’s not the whole story. In fact, there are many aspects of life that improve as we grow older, such as happiness, wisdom, relationships, and even some cognitive skills. “Our societal narrative is not base ... Show More
4m 18s
Feb 2024
Aging Well with Dr. Parul Goyal
When we think about aging, we often think about elderly people, but the truth is we're all aging all the time. But don't worry, it doesn't have to be scary -- this week Noah and Raj welcome Dr. Parul Goyal a geriatric medicine specialist at Vanderbilt Health for a conversation ab ... Show More
38m 55s
Dec 2024
Inside Health: How can we age well?
From the Hay Festival, James and a panel of experts explain what we can all do to help ourselves age well.We discover what’s going on in our bodies when we age, the difference between biological and chronological age, as well as getting the audience moving for a physical test.Jam ... Show More
26m 28s
<p>We've been sold a story that aging means decline. But what if that was a lie? </p><br><p>My guest Karen Walrond flips the script on aging with her new book <a href="https://amzn.to/3LOVaDr" rel="noopener noreferrer" target="_blank"><em>Radiant Rebellion: Reclaim Aging, Practic ... Show More
