You might think that ageing is all about decline and deterioration, but that’s not the whole story. In fact, there are many aspects of life that improve as we grow older, such as happiness, wisdom, relationships, and even some cognitive skills. “Our societal narrative is not based on science – it’s based entirely on prejudice.
Contrary to popular myth, we n ... Show More
Today
What is bae-realing, the new dating trend?
Ever since social media came along, dating trends have evolved constantly. They tend to reflect changes in society too. In previous episodes of Do You Really Know, we’ve talked about dawn dating, sneating and ghosting for example. There are so many different terms out there, and ... Show More
5m 14s
Mar 2020
Eighty Is The New Thirty: A Guide To Getting Older, PART 1
We tend to associate old age with deterioration, especially of our mental powers and memory. But today we are seeing a new cohort of the so-called young-old, people in their sixties, seventies and beyond, who are still healthy, active and fully engaged with life. Neuroscientist a ... Show More
24m 17s
Aug 2025
The Best Years of Your Life
<p>Aging isn’t just a biological process. Our outlooks and emotions also change as we age, often in ways that boost our well-being. This week, we revisit a favorite conversation with psychologist <a href="https://profiles.stanford.edu/laura-carstensen">Laura Carstensen</a>, who h ... Show More
1h 19m
Jun 2023
Is Age Really Just a Number?
Getting older is often seen as a negative, or something to avoid. But the reality is, it’s happening to us every minute of every day. Is there a better way to think about our journey through the years? In our first episode of an all-new season, CNN’s Chief Medical Correspondent D ... Show More
41m 28s
Jul 2019
How to Have Mental Longevity with Jim Kwik
The traditional story about aging is that as we age, we slow down, become trapped in our habits, and forget to play. The good news is that we can avoid this, and we can all learn to use our brains to change our age. Who doesn’t want to live longer? And not only longer, but better ... Show More
17m 54s
Apr 2023
What you know about aging is probably wrong, with Manfred Diehl, PhD
While ageism may be one of the last socially acceptable biases, research shows that aging often comes with positive changes. And by believing in and propagating negative myths about aging, we can do ourselves real harm. Dr. Manfred Diehl, a lifespan developmental psychologist at ... Show More
33m 3s
Mar 2025
Introducing: How to Age Up
Our scientific understanding of the aging process may be expanding, but is our cultural thinking about aging keeping up? In the new season of The Atlantic’s popular How To series, co-hosts Yasmin Tayag and Natalie Brennan explore the cultural gamification of aging, the obsession ... Show More
2m 30s