What do I say when someone is grieving?

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 

If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes. 

Western psychologists borrowed mindfulness meditation from the Buddhist tradition. But, did they get it right? Here's one Buddhist Monk's take. Check out the video of this episode: http://youtube.com/@psychologyin10minutes 

Did you recently break up with your partner? Have a fall out with your best friend? Have someone close to you pass away? In this episode, we talk about how to deal with the grief of losing someone you love, ways to overcome, and how losing people in our life has made us feel. Enj ... Show More

When a friend or family member is hurting, it can be difficult to know what to say.Have you ever been in that situation? 🙋‍♀️You want to help and support them, but maybe you still find yourself unsure of what to say. Or maybe you have a habit of using common cliches like “everyt ... Show More

Kelsey Crowe, Ph.D. heads Empathy Bootcamp, a company that trains people to be more empathetic. She's also the author of There Is No Good Card for This. She's an expert in helping people find the best words to say to someone going through a tough time. Some of the things she talk ... Show More

Is there something you can do that will make someone you meet or date realize that you could be "the one"?  Most people aren't doing "this" but it's extremely powerful.  Dating/relationship expert Lucia reveals the one thing you MUST do to make someone fall in love with you. 

If you know someone struggling with despair, depression or thoughts of suicide, you may be wondering how to help. Psychologists and researchers explain how to recognize the warning signs and what to do and say when a loved one is in crisis. Learn more about sponsor message choice ... Show More

Grieving someone who is still alive has got to be one of the worst feelings a human goes through. But possible to get through. Hopefully after you listen to this you’ll have some weight lifted off of your heart. All Love, K.B. 

How to tell someone that the bad situation they are experiencing is the same as yours. 

Ok, literally *everyone* says this. But seriously, a large part of moving on is acceptance, and today’s episode is a walk down the brutal streets of acceptance lane. Why leaving someone alone who doesn’t want you in their life is the nicest thing you can do for them, and why you ... Show More

What do you do if the person you are with comes to you telling you he wants a break? You’re devastated, you’re scared, and every instinct in you tells you to fight for this person you care about so much. What would you say to him? In these moments we often do exactly the opposite ... Show More

In this episode and the next one we talk about how you can support a person who has lost someone to suicide. Many people have been touched by suicide so it is important to know how to give that support. If you have lost someone, you might identify with some of the helpful and not ... Show More