36. The Psychology of Grief

<p>We&rsquo;ve all been there - telling ourselves that &lsquo;life is short&rsquo; as we click add to cart. Whether it&rsquo;s an expensive dinner, a holiday you can&rsquo;t quite afford, or another &lsquo;little treat&rsquo;, doom spending has become the defining financial habit ... Show More

<p>Going through a breakup is always going to be devastating. Heartbreak is one of the most gut-wrenching human experiences: it affects our brain, our body, our routines, our identity, and our sense of the future. Why does it hurt so much, and how do we actually get through it?</ ... Show More

<p>Our 20s are sold to us as the decade of peak desire - full of passion, spontaneity, and effortless intimacy. But for so many of us, that isn&rsquo;t the reality. When libido dips or fluctuates, it can feel confusing, isolating, and even shameful. In this episode, we ask why it ... Show More

Time heals all wounds, so the saying goes. But that’s not always the case. Sometimes, when a loved one dies, it can feel like we’re stuck in an endless loop of pain. In this episode Dr. Sanjay Gupta speaks to Wendy Lichtenthal, Director of the Bereavement Clinic at Memorial Sloan ... Show More

"Comment laisser partir quelqu'un qu'on aime ?" c'est la question après le Bip Sonore. C'est l'une des choses les plus dures à vivre pour notre coeur: la peur de l'abandon, les ruptures difficiles, les mauvais automatismes que l'on peut avoir dans une relation; j'aborde tous ces ... Show More

For most of the big moments in life, we have rituals — proposals, weddings, births, graduations, and anniversaries. We know how to talk about them, how to celebrate them, how to honor them. But there's one moment we all face that lots of people don't know how to deal with: dying. ... Show More

This week Kat (@kat.defatta) is going solo again to talk about why breakups suck so bad. Kat breaks down what we go through behind the scenes of heartbreak. The obvious grief of losing the normalcy of a relationships makes sense. . . But what else do we lose and have to reorganiz ... Show More

<p>We all have moments in our lives when we see someone who could use a helping hand. It could be a friend who recently went through a breakup, an elderly person trying to load groceries into their car, or a stranger on the street who looks a little lost. We tell ourselves we sho ... Show More

<p>Episode 413 -  We humans, for some reason, love to hold on to what holds us back. We love to hold on to the misery that should stay in the past. In this episode, I teach how to overcome the pain of what has happened in the past.</p> <p><p>Feeling stuck? It's time to take back ... Show More

Our memories are imperfect treasures – dear to our hearts but not necessarily accurate snapshots of reality. CNN's Chief Medical Correspondent Dr. Sanjay Gupta talks to neurobiologist Michael Yassa about how memories are stored in the brain, why we forget, and what we’ve gotten w ... Show More

Our emotions can affect us both consciously and unconsciously. Negative emotions can be stored in the body and even lead to illness and disease. Listen to today's episode for deep insights into how our emotions, conscious and unconscious mind and our heart all influence how we mo ... Show More

When we lose a loved one, it can feel like we've lost a part of ourselves. And for good reason, our brains are learning how to live in this world without someone we care about in it. In this episode, psychologist Mary-Frances O'Connor explains what happens in our brain when we ex ... Show More

“We are all meant to feel alive and to feel powerful,” says Peter A. Levine, PhD. “That’s what being a human is.” The psychologist and author of Trauma and Memory joins Elise Loehnen to talk about how trauma lives in the body and how it can work its way out. We learn some of Levi ... Show More