Does AI therapy work? I had a session to...

If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes. 

Western psychologists borrowed mindfulness meditation from the Buddhist tradition. But, did they get it right? Here's one Buddhist Monk's take. Check out the video of this episode: http://youtube.com/@psychologyin10minutes 

In an age of unprecedented interconnection, we're feeling lonelier than ever. But there are some surprisingly simple things we can do about it. View this episode in video, as well: https://youtube.com/@psychologyin10minutes 

This week licensed therapist Kati Morton offers her thoughts on using AI chat agents in between therapy sessions, why trauma can be hard to move past, and what it really means to be willing versus just trying. She also talks about wanting friends while being a socially anxious in ... Show More

Welcome back to Therapy Chat! Have you ever considered trying Psychedelic Assisted Psychotherapy (PAP)? If you're a therapist, is this something that you've been wondering about adding to your practice? Maybe you're just curious. Whether you're a therapist or someone who is inter ... Show More

In the latest episode of the Psychiatry and Psychotherapy Podcast, Dr. Puder interviews Dr. Cummings, a psychopharmacologist. They discuss the way medicine works in our bodies, and if medicine or therapy is more effective for treating different disorders. They also talk about the ... Show More

Show Notes for The Aspiring Psychologist Podcast Episode 154: What is ISTDP? The Therapy That Transforms Emotional HealingThis episode is a fascinating exploration of how ISTDP offers a pathway to deeply transformative emotional work, encouraging both clients and practitioners to ... Show More

Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week, Kat talks about how to prepare and what to expect for your first therapy session with a new therapist.   Follow Kat on Instagram:  ... Show More

Confused about whether to see a therapist or a life coach? In this episode, Monica breaks down the key differences between these two professions, including training, scope of practice, and ethical responsibilities. Learn how to choose the right support for your needs.Savvy Psycho ... Show More

The podcast is back! Thanks to everyone listening and supporting me. In this episode I talk about all the common struggles people with complex trauma may experience while in cognitive behavioral therapy. To check out my Patreon and other resources, click here! https://linktr.ee/c ... Show More

Welcome back to Therapy Chat! This week we're bringing back an interview with Dr. David Treleaven, PhD., author of "Trauma Sensitive Mindfulness".David Treleaven, PhD, is a writer, educator, and trauma professional whose work focuses on the intersection of mindfulness, trauma, an ... Show More

Are you struggling to find the right therapist? How do you know if your therapist is right for you? Here are five things to keep in mind as you seek therapy.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Find Savvy Psychologist on Face ... Show More

In this eye-opening episode, Alison and special guest Mollie Volinsky, explore the transformative potential of ketamine-assisted therapy for anxiety, depression, and overall mental health. Mollie, a skilled ketamine-assisted psychotherapy provider, shares her expertise and insigh ... Show More