logo
episode-header-image
Oct 2024
18m 26s

Does AI therapy work? I had a session to...

David B. Feldman - psychology | social science | politics | mental health
About this episode
More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 
Up next
Oct 2024
Do I analyze my friends? A psychologist's response
If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes. 
11m 27s
Sep 2024
Are we getting mindfulness wrong?
Western psychologists borrowed mindfulness meditation from the Buddhist tradition. But, did they get it right? Here's one Buddhist Monk's take. Check out the video of this episode: http://youtube.com/@psychologyin10minutes 
22m 2s
Sep 2024
The Truth about Loneliness (and what to do about it)
In an age of unprecedented interconnection, we're feeling lonelier than ever. But there are some surprisingly simple things we can do about it. View this episode in video, as well: https://youtube.com/@psychologyin10minutes 
12m 33s
Recommended Episodes
Oct 2025
The rise of AI therapy
Would you ever share your most intimate, personal circumstances with an AI - and then use its advice in your day-to-day life?If the answer is yes, then you are not alone. Many people are turning to human-like AI chatbots for help with their mental health. So we're going to spend ... Show More
28m 20s
Mar 2023
Therapist vs. Artificial Intelligence Answer Your Questions
<p>Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: <a href='https://betterhelp.com/therapyinanutshell'>https://betterhelp.com/therapyinanutshell</ ... Show More
19m 43s
Jul 2025
Doctors Vs AI : Can Chat GPT Replace Your Therapist?
In this special episode, Dr. K is joined by Dr. Kirk Honda and Dr. Michaela Thordarson for a head-to-head comparison of how real therapists and AI (ChatGPT) respond to mental health questions. Together, they react to anonymous community submissions and live prompts, discussing wh ... Show More
2h 4m
Sep 2025
AI Therapy Deep Dive: Can a Chatbot Be Your Therapist? w/ Dr. Nick Jacobson
AI chatbots may already be the largest providers of mental health services in the United States, raising big questions about safety, effectiveness, and oversight. Dr. Rick and Forrest are joined by Dr. Nick Jacobson to explore the risks and opportunities of AI therapy: Can a chat ... Show More
1h 25m
Aug 2025
53. Is ChatGPT Replacing Your Therapist?
🔥 ⁠⁠⁠⁠NEW F*ck The System Resistance Checklist Freebie | DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🔥 ⁠⁠⁠NEW Global Crisis Holding Sessions | BOOK NOW⁠⁠⁠⁠🍉 SUPPORT FAMILIES IN GAZA | Follow this link to donate ⁠Is ChatGPT replacing your therapist? As a trauma-informed counsellor and somatic therapist ... Show More
12m 18s
Jul 2025
Can AI help solve the mental health crisis? With Vaile Wright, PhD
People are increasingly turning to chatbots for mental health advice and support – even as researchers work to develop safe, evidence-based AI mental health interventions. Vaile Wright, PhD, discusses the promises, limitations and risks of AI in mental health; how AI tools are al ... Show More
30m 27s
Dec 2024
The TED AI Show: AI therapy is here. What does it mean for you?
We may think the complexities of the human mind can only be understood by other humans. Yet research on chatbots and psychology suggests non-human bots can actually help improve mental health. In this episode of The TED AI show, another podcast from the TED Audio Collective, host ... Show More
41m 5s
Jun 2025
Can ChatGPT be your therapist?
AI chatbots can reduce anxiety and depression, according to recent research. As chatbot therapy goes mainstream, can it replace a real therapeutic relationship? In this episode: Michael Alcée (@mike_drop_1), Clinical Psychologist and Author Episode credits: This episode was produ ... Show More
25m 13s
Jul 2023
Doctor AI Will See You Now
ChatGPT and other AI programs can offer medical advice. But how good are they? Learn more about your ad choices. Visit megaphone.fm/adchoices 
9m 22s
Jun 2024
AI therapy is here. What does it mean for you? w/ Dr. Alison Darcy and Brian Chandler
We may think the complexities of the human mind can only be understood by other humans. Yet research on chatbots and psychology suggests non-human bots can actually help improve mental health. Bilawal talks with Dr. Alison Darcy, the founder of mental health app Woebot, and Brian ... Show More
40m 17s