When tragedy strikes, most of us go silent—not because we don’t care, but because we don’t know what to say. In this episode, I walk you through exactly what to do (and what not to do) when someone you care about is going through grief. From the well-meaning phrases that actually cause harm to the simple actions that show real support, this is a practical, h ... Show More
Yesterday
Body Language Expert: The #1 Cue That Makes People Dislike You
Ever wonder why some people just click with everyone? In this episode, I sit down with my friend Vanessa Van Edwards—behavioral investigator, author, and founder of Science of People—to break down the science behind first impressions, charisma, and connection. We dig into what pe ... Show More
55m 56s
Aug 5
How to Talk to Someone Who Doesn’t Like You
Let’s be real—there are people you don’t like, and there are people who don’t like you. That’s just life. But what do you do when you have to deal with them—at work, at home, or anywhere you can’t avoid them? In this episode, I’m sharing three simple strategies to keep your cool, ... Show More
14m 34s
Jul 2021
Epilogue: How to Be a Bad Bitch, by Amber Rose
Kristen & Jolenta respond to listener questions about How to Be a Bad Bitch, by Amber Rose.
Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly a ... Show More
34m 6s
Jul 2024
Episode 539: The Dullness and Comfort of Rituals
We all have our beloved rituals, the things we do that center us, that comfort us, that make us feel that all is right with the world. It can be anything from the way we prepare and enjoy our favorite morning beverage, to walking our dog the same route every day, to watching a fa ... Show More
40m 2s
Jul 2024
40. Overeating? 5 Summer Tips to Continue Healing from Emotional Eating
Hey friend!
I'm coming in hot with some summer tips for you guys to continue to work on your emotional eating. I know the family gatherings, the BBQs, and all the other summer festivities get to be a lot, but we can always use these as opportunities to learn versus reverting ba ... Show More
14m 49s
Feb 2025
Everything is Changing & We’re a Little Scared… Sharing Stories & Updates We’ve Haven’t Shared yet
In today’s episode Kaleb and I open up about past stories, Kaleb’s dream to go to law school, potentially moving, and MORE! I hope you guys enjoy this episode and the NEW podcast rebrand! We have some exciting guests coming up this season! ORDER JEANINE’S BOOK HAPPY & HEALTHY or ... Show More
1h 1m
Jan 2025
Breaking Down the Psychology of Your 20's with Jemma Sbeg (finding your calling, embracing the courage to be disliked, training your brain & podcasting)
Hello! Welcome, or welcome back to For You From Eve; your safe space for all girl talk! In this show we talk all about becoming the best version of yourself in the most realistic way possible.In today's episode we have on a guest who I am SO excited to talk to today. I have been ... Show More
52m 43s