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May 2023
13m 41s

How to cope with the loss of a loved one

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Yesterday
Is this all there is? Turning your existential dread into a clear path forward
552. Have you ever felt a sudden wave of dread and wondered, "Is this it?" If you’re wrestling with big questions about your purpose, you aren’t broken—you’re experiencing a universal part of being human.In this episode, Dr. Judy Ho explains that existential anxiety isn't a malfu ... Show More
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Apr 14
Passing the baton: Introducing our newest host, Dr. Judy Ho
551. In this special "passing of the baton" episode, founding host Dr. Ellen Hendriksen welcomes the newest voice of Savvy Psychologist, Dr. Judy Ho. Dr. Ho is a triple board-certified clinical and forensic neuropsychologist, a tenured professor at Pepperdine University, and the ... Show More
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Apr 10
Meet Dr. Judy Ho | Official Trailer
Meet Dr. Judy Ho, your new host of Savvy Psychologist!A clinical and forensic neuropsychologist, tenured professor, and published author, Dr. Ho brings an evidence-based, judgment-free approach to everyday mental health, pop culture, and true crime through a forensic psychology l ... Show More
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