logo
episode-header-image
May 2023
13m 41s

How to cope with the loss of a loved one

Quickanddirtytips.com
About this episode
tail spinning
Up next
Jul 28
Imposter Syndrome: why the most competent people doubt themselves most
566. You got the promotion, the degree, the recognition — and still you're waiting for someone to figure out you don't actually belong there. That feeling has a name, a neuroscience, and — surprisingly — a silver lining. This week Dr. Judy Ho unpacks imposter syndrome: why even t ... Show More
17m 40s
Jul 21
Adult ADHD: Why so many people are diagnosed late and what actually helps
565. You've always been this way. You've just gotten better at hiding it. Adult ADHD is one of the most underdiagnosed and misunderstood conditions in mental health — particularly in women, high-achievers, and anyone who learned to compensate before anyone noticed. This week, Dr. ... Show More
19m 56s
Jul 14
Which attachment style is running your life? The self-talk that gives it away
564. You already know attachment styles exist. But do you know what yours sounds like? In this episode, Dr. Judy Ho goes beyond the quiz results and into the actual self-talk running beneath the surface — the quiet inner monologue that drives your relationship patterns, your emot ... Show More
20m 25s
Recommended Episodes
Oct 2022
Losing Someone You Love
Did you recently break up with your partner? Have a fall out with your best friend? Have someone close to you pass away? In this episode, we talk about how to deal with the grief of losing someone you love, ways to overcome, and how losing people in our life has made us feel. Enj ... Show More
1h 20m
Jul 2022
36. The Psychology of Grief
What do we do when we’ve lost someone we’ve loved? In this weeks episode we talk about the confusion and anger, the safeness, following the loss of a loved one. How do we move on and continue to hold the memory of them close?See omnystudio.com/listener for privacy information. 
31m 6s
Oct 2023
Understanding Grief
Eve returns to Radio Headspace to discuss navigating grief after her Mum's passing from cancer. Exploring personal experiences, coping strategies, and seeking support. Touching on hope, IVF, and life's unpredictable turns. Listen with care; potential triggers. Try the Headspace a ... Show More
6m 55s
Oct 2023
Navigating Conversations on Death
In today's episode, Eve delves into the intricacies of discussing death, and how to sensitively broach the topic with others, especially those who are grieving. Try the Headspace app free for 30 days here! You can find more wonderful content from Eve on her IG. Episode Notes: The ... Show More
6m 30s
Feb 2025
Handling Loss with Eve
ENCORE: Eve and Robin answer questions about fear of death, how to handle crippling emotions, and what to do when a family member moves away. Try the Headspace app free for 30 days here. Send your questions to our mental health professionals HERE or email ask-a-therapist@headspac ... Show More
37m 39s
Jul 2024
How to Grieve Well
Could you talk about how to navigate anticipatory grief from a Catholic perspective? My grandma’s health is declining. I’m coping with grieving the person she once was and the grief I know I will be experiencing in the future. -Anonymous Text “askfrjosh” to 33-777 to subscribe to ... Show More
6m 41s
Mar 2025
How to Truly Support Someone Who Is Grieving
Grief is universal, but supporting someone through it can feel uncertain. Learn how to show up with compassion, listen without fixing, and offer presence in a way that truly helps those in pain. Learn more about your ad choices. Visit megaphone.fm/adchoices 
8m 30s
Mar 2023
Episode 16: How to heal a broken heart and do the work of grief
How to heal a broken heart and do the work of grief What happens in your body/brain when you experience a loss Mindset with which to approach the work of loss/grief How to do the healing Audio goes out in the last 2-3 mins - the second video is in IGTV where I continued 
46m 46s
May 2022
Life After Loss | E301
On today’s episode we’re discussing the unwelcome territory we all have to navigate eventually: life after loss.  Whether you’ve lost a loved one, a dream, a job, or a relationship, adjusting to your new reality requires a grieving process. Giving yourself permission to fully mo ... Show More
1h 1m
Aug 2024
Find Acceptance in Painful Times
Learn a skillful approach to handling loss through love and acceptance. Learn more about your ad choices. Visit megaphone.fm/adchoices 
6m 50s