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Feb 2022
17m 31s

What is Self Care Really?

Rob Dial
About this episode

Today we’re going to talk about self-care. When we think of self-care, we think of manicures pedicures and massages but today we’re gonna go much deeper than that! In this episode, I’m going to tell you why one of the least selfish things that you can do is take care of yourself first!


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